Chicken fricassee ๐Ÿฅ˜

This was a popular dish my mom or grandma would make for me with left over chicken roast and broth from the carcass. Itโ€™s basically a thickened chicken noodle soup! We want to keep it keto so we used konjac fiber to thicken it and it worked quite well! This is a collagen , proteinContinue reading “Chicken fricassee ๐Ÿฅ˜”

Carnivore Pancakes ๐Ÿฅž

Another fun carnivore breakfast food ! This one is high in protein so itโ€™s best to add a hefty serving of butter or whipped cream for energy๐Ÿ™ This recipe utilizes one of my favorite carnivore food companies- Equip foods ๐Ÿ˜they make this diet a lot more fun and sustainable! To make you need: 5 eggContinue reading “Carnivore Pancakes ๐Ÿฅž”

Straciatella Yogurt ๐Ÿฆ

We are loving yogurt bowls as a snack these days and this one takes me back to a classic German super market yogurt which is basically a vanilla yogurt with chocolate pieces inspired by straciatella ice cream ๐Ÿจ We remade this with the super yummy equip foods vanilla collagen for an extra protein boost !!Continue reading “Straciatella Yogurt ๐Ÿฆ”

Heringsstipp ๐Ÿ 

Heringsstipp is a traditional northern German dish thatโ€™s actually very carnivore in nature! Hering is full of essential fatty acids and complete protein! Together with the cream fraiche and sour cream, itโ€™s the ultimate nourishing meal, and oh so tasty ๐Ÿ˜‹๐Ÿ˜‹ This dish is made with Matjes which is a German specialty- pickled herring ๐Ÿ˜‰Continue reading “Heringsstipp ๐Ÿ ”

Animal Based Ninja Creami Froyo ๐Ÿจ

Summer is a time I like to play around with frozen treats to help beat the heat ๐Ÿ˜… and I recently jumped on the ninja creami trend- itโ€™s a special ice cream maker that can โ€œcreamifyโ€ everything. I really love frozen yogurt, especially the unflavored one but thatโ€™s a boring recipe to post just plainContinue reading “Animal Based Ninja Creami Froyo ๐Ÿจ”

Steak and Hollandaise ๐Ÿฅฉ

A classic strict carnivore meal that makes you forget you need plants to have a complete meal ๐Ÿคฉ I have been loving my prime graded grassfed beef steaks from Heifer Hog and Hen- you can use code SAVEHLN on your order ๐Ÿ˜‡ This time we used filets but this works with any steak- even bisonContinue reading “Steak and Hollandaise ๐Ÿฅฉ”

Sheeps Tzaziki ๐Ÿฅ’๐Ÿง„

We recently discovered the yummiest sheeps yogurt at the store! Itโ€™s made with full-fat sheeps yogurt which is rich in MCTS ! Itโ€™s the perfect condiment to go with meat, and makes an animal based diet more fun! Sheeps yogurt is a great option for anyone who is intolerant to lactose or casein, and isContinue reading “Sheeps Tzaziki ๐Ÿฅ’๐Ÿง„”

Vanilla Sheeps Milk Ice Cream ๐Ÿจ

Summer time is coming to an end but that doesnโ€™t mean ice cream season is over ๐Ÿ˜ Weโ€™ve been making sheeps milk ice cream lately with raw sheeps milk- Sheeps milk is incredibly rich in MCTs which are very metabolically supportive and has more protein and nutrients than cows dairy! We added a collagen boostContinue reading “Vanilla Sheeps Milk Ice Cream ๐Ÿจ”

Slow Cooked Pork Tenderloin ๐Ÿฅฉ

On busy week days, weโ€™ve been loving easy slow cooker meals- set and forget, dinner is served ๐Ÿ˜ This slow cooked pork is seasoned in a way that was inspired by one of our favorite German Chips- they are the Funny Frisch Ungarisch (Hungarian) Style potato chips, and my mom was so delighted when sheContinue reading “Slow Cooked Pork Tenderloin ๐Ÿฅฉ”

Frikadellen with Pan Sauce ๐Ÿฅฉ๐Ÿฅ›

We have posted this iconic German delicacy before but this time we are leveling it up with a bomb pan sauce ๐Ÿ˜ I love to get grassfed beef and corn and soy free pork from Apsey Farms- you can use code HELEN10 to save ๐Ÿ™‚ To make you need: 1 lb ground beef ๐Ÿฎ 1Continue reading “Frikadellen with Pan Sauce ๐Ÿฅฉ๐Ÿฅ›”