Carnivore-ish Crunchy Sablefish ๐ŸŒฎ

Crispy fish is such an iconic summer comfort food ๐Ÿ˜ so we decided to give them a high fat and protein animal based twist ๐Ÿ™ Fish sticks are typically made with leaner white fish like Cod ๐Ÿค and you can of course swap those but we opted for sablefish aka black cod since itโ€™s highContinue reading “Carnivore-ish Crunchy Sablefish ๐ŸŒฎ”

Carnivore Pancakes ๐Ÿฅž

These carnivore pancakes are made in a flash and are sure to help you get in those healthy fats, proteins abs even some collagen via gelatin ๐Ÿ˜‰ We love to top these off with butter or cream fraiche which is safe for most people with lactose or dairy protein intolerance ๐Ÿงˆ For those who areContinue reading “Carnivore Pancakes ๐Ÿฅž”

Carnivore-ish Carbonara Bowl ๐Ÿœ

This is one of my new favorite lunches since going meat-based ๐Ÿ˜ Apart from the miracle noodles, this meal is completely carnivore ๐Ÿฅฉ and reminded me of spaghetti carbonara I ate as a child ๐Ÿฅน To make you need: 6 ounces of your favorite meat (I like sliced skirt steak or ground beef) ๐Ÿฅฉ DicedContinue reading “Carnivore-ish Carbonara Bowl ๐Ÿœ”

Carnivoreish Gravy ๐Ÿฅ˜

Just in time for the holidays, we want to share our โ€œcarnivore-ishโ€ take on gravy! This year, we are a lot of roasted chicken (season with salt and a little garlic and white pepper) which traditionally we serve with loads of butter, cranberry sauce and gravy, the latter two are for those who arenโ€™t strictContinue reading “Carnivoreish Gravy ๐Ÿฅ˜”

Keto Charcuterie Board ๐Ÿฑ

The holidays are just around the corner which means that more entertaining is going on. This charcuterie board will satisfy both keto and standard American diet guests ๐Ÿคฉ It also makes a fun snack type lunch or appetizer by the fireplace ๐Ÿฅฐ Our board will be skipping a traditional crackers, fruit, and cheese, although thoseContinue reading “Keto Charcuterie Board ๐Ÿฑ”

Crispy Chicken Fingers ๐Ÿ“

This is actually a recipe my mom made long before we adopted a clean anti-inflammatory keto diet ๐Ÿคฉ She typically served these chicken fingers with peas and mashed potatoes with plenty of butter ๐Ÿงˆ While we donโ€™t eat those sides anymore, we love to have these with mashed cauliflower and a snap pea stir fryContinue reading “Crispy Chicken Fingers ๐Ÿ“”

Creamy Duck Tender Pasta ๐Ÿœ

Who doesnโ€™t love a yummy bowl of pasta with a creamy sauce ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Although wheat pasta is off the table for us, we still enjoy noodles in the form of almond flour or shirataki noodles (check out our swaps here) ๐Ÿฅฐ๐Ÿ˜‹ Today, we tackled a classic favorite- โ€œfettuccine Alfredoโ€ with duck tenders ๐Ÿฆ† Duck isContinue reading “Creamy Duck Tender Pasta ๐Ÿœ”

Pepper Mushroom โ€œRisottoโ€ ๐Ÿซ‘๐Ÿ„

Hey friends ๐ŸŒˆ this is another veggie loaded swap for one of our old favorite sides of mushroom risotto! This is using a riced cauliflower but you could also use miracle noodle rice instead ๐Ÿš We have made lots of Cauliflower rice swaps before like this cumin flavored or tomato rice ๐Ÿ… To make thisContinue reading “Pepper Mushroom โ€œRisottoโ€ ๐Ÿซ‘๐Ÿ„”

Rainbow Veggie Fritters ๐ŸŒˆ

Crispy veggie fritters are a real comfort food and always transport me back to my Omaโ€™s kitchen who often made potato Rรถsti with apple sauce for us children ๐Ÿ™Œ๐Ÿป While potatoes and apples are off the table, this yummy swap is not! We threw together a variety of summer veggies, spices, and combined it withContinue reading “Rainbow Veggie Fritters ๐ŸŒˆ”

Beef Tacos ๐ŸŒฎ

Happy Taco Tuesday ๐ŸŒˆ๐ŸŒฎ! This week we are enjoying delicious ground beef tacos with lots of avocado, MCT mayonnaise and some greens all wrapped in UnBun tortillas ๐Ÿคค I love to get my ground meat from Force of Nature or Northstar Bison. Both sell convenient pre-portioned patties that we love to scramble in the panContinue reading “Beef Tacos ๐ŸŒฎ”