Crispy fish is such an iconic summer comfort food ๐ so we decided to give them a high fat and protein animal based twist ๐ Fish sticks are typically made with leaner white fish like Cod ๐ค and you can of course swap those but we opted for sablefish aka black cod since itโs highContinue reading “Carnivore-ish Crunchy Sablefish ๐ฎ”
Category Archives: Swaps
Carnivore Pancakes ๐ฅ
These carnivore pancakes are made in a flash and are sure to help you get in those healthy fats, proteins abs even some collagen via gelatin ๐ We love to top these off with butter or cream fraiche which is safe for most people with lactose or dairy protein intolerance ๐ง For those who areContinue reading “Carnivore Pancakes ๐ฅ”
Carnivore-ish Carbonara Bowl ๐
This is one of my new favorite lunches since going meat-based ๐ Apart from the miracle noodles, this meal is completely carnivore ๐ฅฉ and reminded me of spaghetti carbonara I ate as a child ๐ฅน To make you need: 6 ounces of your favorite meat (I like sliced skirt steak or ground beef) ๐ฅฉ DicedContinue reading “Carnivore-ish Carbonara Bowl ๐”
Carnivoreish Gravy ๐ฅ
Just in time for the holidays, we want to share our โcarnivore-ishโ take on gravy! This year, we are a lot of roasted chicken (season with salt and a little garlic and white pepper) which traditionally we serve with loads of butter, cranberry sauce and gravy, the latter two are for those who arenโt strictContinue reading “Carnivoreish Gravy ๐ฅ”
Keto Charcuterie Board ๐ฑ
The holidays are just around the corner which means that more entertaining is going on. This charcuterie board will satisfy both keto and standard American diet guests ๐คฉ It also makes a fun snack type lunch or appetizer by the fireplace ๐ฅฐ Our board will be skipping a traditional crackers, fruit, and cheese, although thoseContinue reading “Keto Charcuterie Board ๐ฑ”
Crispy Chicken Fingers ๐
This is actually a recipe my mom made long before we adopted a clean anti-inflammatory keto diet ๐คฉ She typically served these chicken fingers with peas and mashed potatoes with plenty of butter ๐ง While we donโt eat those sides anymore, we love to have these with mashed cauliflower and a snap pea stir fryContinue reading “Crispy Chicken Fingers ๐”
Creamy Duck Tender Pasta ๐
Who doesnโt love a yummy bowl of pasta with a creamy sauce ๐๐ปโโ๏ธ Although wheat pasta is off the table for us, we still enjoy noodles in the form of almond flour or shirataki noodles (check out our swaps here) ๐ฅฐ๐ Today, we tackled a classic favorite- โfettuccine Alfredoโ with duck tenders ๐ฆ Duck isContinue reading “Creamy Duck Tender Pasta ๐”
Pepper Mushroom โRisottoโ ๐ซ๐
Hey friends ๐ this is another veggie loaded swap for one of our old favorite sides of mushroom risotto! This is using a riced cauliflower but you could also use miracle noodle rice instead ๐ We have made lots of Cauliflower rice swaps before like this cumin flavored or tomato rice ๐ To make thisContinue reading “Pepper Mushroom โRisottoโ ๐ซ๐”
Rainbow Veggie Fritters ๐
Crispy veggie fritters are a real comfort food and always transport me back to my Omaโs kitchen who often made potato Rรถsti with apple sauce for us children ๐๐ป While potatoes and apples are off the table, this yummy swap is not! We threw together a variety of summer veggies, spices, and combined it withContinue reading “Rainbow Veggie Fritters ๐”
Beef Tacos ๐ฎ
Happy Taco Tuesday ๐๐ฎ! This week we are enjoying delicious ground beef tacos with lots of avocado, MCT mayonnaise and some greens all wrapped in UnBun tortillas ๐คค I love to get my ground meat from Force of Nature or Northstar Bison. Both sell convenient pre-portioned patties that we love to scramble in the panContinue reading “Beef Tacos ๐ฎ”