This is one of my new favorite lunches since going meat-based 😍 Apart from the miracle noodles, this meal is completely carnivore 🥩 and reminded me of spaghetti carbonara I ate as a child 🥹 To make you need: 6 ounces of your favorite meat (I like sliced skirt steak or ground beef) 🥩 DicedContinue reading “Carnivore-ish Carbonara Bowl 🍜”
Category Archives: Swaps
Carnivoreish Gravy 🥘
Just in time for the holidays, we want to share our “carnivore-ish” take on gravy! This year, we are a lot of roasted chicken (season with salt and a little garlic and white pepper) which traditionally we serve with loads of butter, cranberry sauce and gravy, the latter two are for those who aren’t strictContinue reading “Carnivoreish Gravy 🥘”
Keto Charcuterie Board 🍱
The holidays are just around the corner which means that more entertaining is going on. This charcuterie board will satisfy both keto and standard American diet guests 🤩 It also makes a fun snack type lunch or appetizer by the fireplace 🥰 Our board will be skipping a traditional crackers, fruit, and cheese, although thoseContinue reading “Keto Charcuterie Board 🍱”
Crispy Chicken Fingers 🐓
This is actually a recipe my mom made long before we adopted a clean anti-inflammatory keto diet 🤩 She typically served these chicken fingers with peas and mashed potatoes with plenty of butter 🧈 While we don’t eat those sides anymore, we love to have these with mashed cauliflower and a snap pea stir fryContinue reading “Crispy Chicken Fingers 🐓”
Creamy Duck Tender Pasta 🍜
Who doesn’t love a yummy bowl of pasta with a creamy sauce 🙋🏻♀️ Although wheat pasta is off the table for us, we still enjoy noodles in the form of almond flour or shirataki noodles (check out our swaps here) 🥰😋 Today, we tackled a classic favorite- “fettuccine Alfredo” with duck tenders 🦆 Duck isContinue reading “Creamy Duck Tender Pasta 🍜”
Pepper Mushroom “Risotto” 🫑🍄
Hey friends 🌈 this is another veggie loaded swap for one of our old favorite sides of mushroom risotto! This is using a riced cauliflower but you could also use miracle noodle rice instead 🍚 We have made lots of Cauliflower rice swaps before like this cumin flavored or tomato rice 🍅 To make thisContinue reading “Pepper Mushroom “Risotto” 🫑🍄”
Rainbow Veggie Fritters 🌈
Crispy veggie fritters are a real comfort food and always transport me back to my Oma’s kitchen who often made potato Rösti with apple sauce for us children 🙌🏻 While potatoes and apples are off the table, this yummy swap is not! We threw together a variety of summer veggies, spices, and combined it withContinue reading “Rainbow Veggie Fritters 🌈”
Beef Tacos 🌮
Happy Taco Tuesday 🌈🌮! This week we are enjoying delicious ground beef tacos with lots of avocado, MCT mayonnaise and some greens all wrapped in UnBun tortillas 🤤 I love to get my ground meat from Force of Nature or Northstar Bison. Both sell convenient pre-portioned patties that we love to scramble in the panContinue reading “Beef Tacos 🌮”
Tartar Sauce 🐠
Happy Wednesday 🙌🏻😇 today I would love to share one of our recent creations that really enhances our favorite seafood dishes like branzino, trout and salmon 😇 It’s also a fabulous dip for roasted veggies, on fish tacos, with fried zucchini or fritters, makes a killer fry sauce with these carrot fries and burgers 🍟Continue reading “Tartar Sauce 🐠”
Green Beans and Bacon 🥓
Looking for a nice way to spice up steamed green beans ? Look no further, bacon and fresh parsley give them a nice upgrade 🥰 I always love the smell of bacon and it’s really important to find an uncured sugar free one from pasture raised pigs that are need a species appropriate diet, IContinue reading “Green Beans and Bacon 🥓”