Coconut yogurt is a great swap for dairy yogurt if you cannot tolerate milk proteins like my mom and I. If you buy the right kind (only coconut and water + bacterial cultures), it’s a true superfood. We love the Cocoyo brand which helps us get in our dose of fermented foods 🙌🏻 This isContinue reading “Coconut Yogurt Bowl 🍧”
Category Archives: Snacks
Mini White Chocolate Bars 🍫
I love chocolate bars, and as a little girl, I have vivid memories of the little wrapped Kinderriegel in my grandmas living room, hiding in a little white wooden container between family photos. When the adults weren’t looking, my brother and I would stuff ourselves 🥺 Since cacao is a super fat, I don’t seeContinue reading “Mini White Chocolate Bars 🍫”
Baked Breakfast Avocados 🥑
If you haven’t already realized, avocados are one of my favorite foods and I find the combination with egg just irresistible 😍 While my go-to breakfast is usually just an egg cake with guacamole or smashed avocado, on days where I have a bit more time, I like to make a baked avocado to goContinue reading “Baked Breakfast Avocados 🥑”
Curried Loaded Romaine Hearts 🥬
I love a warm bowl for lunch, but on warmer days, I love to add some crunch with fresh romaine hearts that I love to use as scoops for my bowls! Avocados and tahini give this a nice flavor and a boost of healthy fats! The curry powder in the veggie scramble is anti inflammatoryContinue reading “Curried Loaded Romaine Hearts 🥬”
Vegan Keto White Chocolate 🍫
As promised here is the version without the coconut milk powder and without any nuts 👩🏻🍳 This is a very basic recipe and we decided to use minimal sweetening because I prefer the milder taste. The amount of sweetener can of course be adapted. Like with the keto vegan white chocolate bark, this is aContinue reading “Vegan Keto White Chocolate 🍫”
Eggplant Tahini Dip 🍆
Another garlic free dip for all those vampires out there 🧛♀️ but don’t sorry, like this whipped bell pepper tahini spread, this is packed with flavor 🥳 seeds of collaboration makes the best tahini, you can save 20% using code cure.eated To make this dip you need: 1 large eggplant 🍆 1/2 cup of tahiniContinue reading “Eggplant Tahini Dip 🍆”
Almond Butter Cups 🍫
If you’re an ooze lover like me, these will not last long 😇 The cold crisp white chocolate encases the creamy almond butter, and a cocoa dusted almond gives it an irresistible crunch! As always, this recipe is chock full of healthy fats like cacao, coconut, or optionally ghee, and of course almond! Since it’sContinue reading “Almond Butter Cups 🍫”
Savory Jungle Peanuts 🥜
I have to be honest, I am a sucker for peanuts…unfortunately most peanuts are a no-go since they are very moldy and are actually a legume. I recently discovered a heirloom variety of peanuts called jungle peanuts, they are slightly purple in color and taste very similar to the modern variety. Good news is, theyContinue reading “Savory Jungle Peanuts 🥜”
Roasted Bell Pepper Dip 🌶🧄
Continuing our dip series (check out this olive tapenade and guacamole) I present to you our favorite roasted bell pepper spread 🥳 This is a summer favorite and pairs well with roasted chicken, cauliflower steaks, grilled mahi mahi, and even just as a topping for your favorite cracker or bread swap 😉 The almond butterContinue reading “Roasted Bell Pepper Dip 🌶🧄”
Electrolyte Gummies 🍬
As the weather is getting hotter, it’s vital we stay hydrated, but hydration isn’t only the amount of water we drink, but our electrolyte status as well 💧 These gummies are a great way to ensure your cells are hydrated and also deliver a fair amount of collagen protein, which is critical for the healthContinue reading “Electrolyte Gummies 🍬”