A classic strict carnivore meal that makes you forget you need plants to have a complete meal 🤩 I have been loving my prime graded grassfed beef steaks from Heifer Hog and Hen- you can use code SAVEHLN on your order 😇 This time we used filets but this works with any steak- even bisonContinue reading “Steak and Hollandaise 🥩”
Author Archives: Helen Hundertmark
Sheeps Tzaziki 🥒🧄
We recently discovered the yummiest sheeps yogurt at the store! It’s made with full-fat sheeps yogurt which is rich in MCTS ! It’s the perfect condiment to go with meat, and makes an animal based diet more fun! Sheeps yogurt is a great option for anyone who is intolerant to lactose or casein, and isContinue reading “Sheeps Tzaziki 🥒🧄”
Vanilla Sheeps Milk Ice Cream 🍨
Summer time is coming to an end but that doesn’t mean ice cream season is over 😍 We’ve been making sheeps milk ice cream lately with raw sheeps milk- Sheeps milk is incredibly rich in MCTs which are very metabolically supportive and has more protein and nutrients than cows dairy! We added a collagen boostContinue reading “Vanilla Sheeps Milk Ice Cream 🍨”
Slow Cooked Pork Tenderloin 🥩
On busy week days, we’ve been loving easy slow cooker meals- set and forget, dinner is served 😍 This slow cooked pork is seasoned in a way that was inspired by one of our favorite German Chips- they are the Funny Frisch Ungarisch (Hungarian) Style potato chips, and my mom was so delighted when sheContinue reading “Slow Cooked Pork Tenderloin 🥩”
Frikadellen with Pan Sauce 🥩🥛
We have posted this iconic German delicacy before but this time we are leveling it up with a bomb pan sauce 😍 I love to get grassfed beef and corn and soy free pork from Apsey Farms- you can use code HELEN10 to save 🙂 To make you need: 1 lb ground beef 🐮 1Continue reading “Frikadellen with Pan Sauce 🥩🥛”
Smoked Salmon Salad 🍣
We try to eat salmon for the essential fatty acid content about 2-3 times a week, but in the hot summer months , sometimes we prefer to eat it cold as a salmon salad 😝 To make you need: 1 tablespoon cream fraiche 🥛 1 tablespoon mayonaise – we use MCT oil based 🥛 1Continue reading “Smoked Salmon Salad 🍣”
Raw Frozen Kefir 🍦
When I got my ninja creami, I was devastated that I’m on a carnivore diet after seeing so many delicious fruit based ice creams 🍦😅 Then I realized I could make a delicious tart and probiotic rich treat using sheeps kefir and chocolate collagen powder; I should not even call it dessert, it’s food 🧐😍Continue reading “Raw Frozen Kefir 🍦”
Animal Based Power Lunch 💪🏻
Although we do make some recipes that are more labor than intensive, most of our lunches are put together in a few minutes- I like to call it the power lunch! It’s very nourishing but can be made quickly between daily activities 😌 This week- we made this combo on repeat: corn and soy freeContinue reading “Animal Based Power Lunch 💪🏻”
Summer Shrimp Bowl 🦐
Shrimp are a classic summer food for me, together with avocado it’s a match made in heaven 😍 The miracle rice with creamy sauce gives it comfort food vibes all married together with some spices. It’s full of healthy fat and proteins with some plants for garnish- perfect for those on a “carnivore ish” dietContinue reading “Summer Shrimp Bowl 🦐”
Slow cooked shredded Chicken 🍗
Bone in dark meat chicken is a great source of collagen, protein and many minerals 😍 I love to get corn and soy free chicken from Apsey Farms- you can use code HELEN10 to save 🙂 What’s awesome about this meal is that it’s very easy to prep in the morning for a nourishing dinner.Continue reading “Slow cooked shredded Chicken 🍗”