A classic strict carnivore meal that makes you forget you need plants to have a complete meal ๐คฉ I have been loving my prime graded grassfed beef steaks from Heifer Hog and Hen- you can use code SAVEHLN on your order ๐ This time we used filets but this works with any steak- even bisonContinue reading “Steak and Hollandaise ๐ฅฉ”
Author Archives: Helen Hundertmark
Sheeps Tzaziki ๐ฅ๐ง
We recently discovered the yummiest sheeps yogurt at the store! Itโs made with full-fat sheeps yogurt which is rich in MCTS ! Itโs the perfect condiment to go with meat, and makes an animal based diet more fun! Sheeps yogurt is a great option for anyone who is intolerant to lactose or casein, and isContinue reading “Sheeps Tzaziki ๐ฅ๐ง”
Vanilla Sheeps Milk Ice Cream ๐จ
Summer time is coming to an end but that doesnโt mean ice cream season is over ๐ Weโve been making sheeps milk ice cream lately with raw sheeps milk- Sheeps milk is incredibly rich in MCTs which are very metabolically supportive and has more protein and nutrients than cows dairy! We added a collagen boostContinue reading “Vanilla Sheeps Milk Ice Cream ๐จ”
Slow Cooked Pork Tenderloin ๐ฅฉ
On busy week days, weโve been loving easy slow cooker meals- set and forget, dinner is served ๐ This slow cooked pork is seasoned in a way that was inspired by one of our favorite German Chips- they are the Funny Frisch Ungarisch (Hungarian) Style potato chips, and my mom was so delighted when sheContinue reading “Slow Cooked Pork Tenderloin ๐ฅฉ”
Frikadellen with Pan Sauce ๐ฅฉ๐ฅ
We have posted this iconic German delicacy before but this time we are leveling it up with a bomb pan sauce ๐ I love to get grassfed beef and corn and soy free pork from Apsey Farms- you can use code HELEN10 to save ๐ To make you need: 1 lb ground beef ๐ฎ 1Continue reading “Frikadellen with Pan Sauce ๐ฅฉ๐ฅ”
Smoked Salmon Salad ๐ฃ
We try to eat salmon for the essential fatty acid content about 2-3 times a week, but in the hot summer months , sometimes we prefer to eat it cold as a salmon salad ๐ To make you need: 1 tablespoon cream fraiche ๐ฅ 1 tablespoon mayonaise – we use MCT oil based ๐ฅ 1Continue reading “Smoked Salmon Salad ๐ฃ”
Raw Frozen Kefir ๐ฆ
When I got my ninja creami, I was devastated that Iโm on a carnivore diet after seeing so many delicious fruit based ice creams ๐ฆ๐ Then I realized I could make a delicious tart and probiotic rich treat using sheeps kefir and chocolate collagen powder; I should not even call it dessert, itโs food ๐ง๐Continue reading “Raw Frozen Kefir ๐ฆ”
Animal Based Power Lunch ๐ช๐ป
Although we do make some recipes that are more labor than intensive, most of our lunches are put together in a few minutes- I like to call it the power lunch! Itโs very nourishing but can be made quickly between daily activities ๐ This week- we made this combo on repeat: corn and soy freeContinue reading “Animal Based Power Lunch ๐ช๐ป”
Summer Shrimp Bowl ๐ฆ
Shrimp are a classic summer food for me, together with avocado itโs a match made in heaven ๐ The miracle rice with creamy sauce gives it comfort food vibes all married together with some spices. Itโs full of healthy fat and proteins with some plants for garnish- perfect for those on a โcarnivore ishโ dietContinue reading “Summer Shrimp Bowl ๐ฆ”
Slow cooked shredded Chicken ๐
Bone in dark meat chicken is a great source of collagen, protein and many minerals ๐ I love to get corn and soy free chicken from Apsey Farms- you can use code HELEN10 to save ๐ Whatโs awesome about this meal is that itโs very easy to prep in the morning for a nourishing dinner.Continue reading “Slow cooked shredded Chicken ๐”