Eat what you love and what loves you back 😊
Hi, I’m Helen, a passionate cook who wants to bring healthy fat-fueled meals to everyone. I eat what I love and what loves me back! I place a big emphasis on sustainability and nutrient density. Here I will be sharing healthy swaps, recipes and my favorite products. You can learn more about me and my journey here. Thanks for visiting!
First time to the site? Explore my Recipes
Sign up for my newsletter 🥩
Join my newsletter by clicking this link ❤️🥩
Newest Posts 🙂
You can also learn everything you need to know about how to live a fun fat fueled life here 👩🏻🍳
New posts in your inbox
Promo Codes 🙂
Check out my promo code page to read about my favorites on each site 😜
Apsey Farms: use code HELEN10 to save on corn and soy free chicken and pork, super tasty grass fed angus and wagyu beef 🙂
Bulletproof: use CURE.EATED for 10% off
Rainbow King Foods: use code CUREATED to save on your order of sustainably raised smoked and fresh Ria how trout filets!
Northstar Bison: save 10$ on your first order of sustainably raised meat 🥩