Welcome to my Blog

Eat what you love and what loves you back šŸ˜Š

Hi, I’m Helen, a passionate cook who wants to bring healthy fat-fueled meals to everyone. I eat what I love and what loves me back! I place a big emphasis on sustainability and nutrient density. Here I will be sharing healthy swaps, recipes and my favorite products. You can learn more about me and my journey here. Thanks for visiting!

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Promo Codes šŸ™‚

Check out my promo code page to read about my favorites on each site šŸ˜œ

Apsey Farms: use code HELEN10 to save on corn and soy free chicken and pork, super tasty grass fed angus and wagyu beef šŸ™‚

Bulletproof: use CURE.EATED for 10% off

Rainbow King Foods: use code CUREATED to save on your order of sustainably raised smoked and fresh Ria how trout filets!

Northstar Bison: save 10$ on your first order of sustainably raised meat šŸ„©

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