Coconut Yogurt Bowl 🍧

Coconut yogurt is a great swap for dairy yogurt if you cannot tolerate milk proteins like my mom and I. If you buy the right kind (only coconut and water + bacterial cultures), it’s a true superfood. We love the Cocoyo brand which helps us get in our dose of fermented foods πŸ™ŒπŸ» This isContinue reading “Coconut Yogurt Bowl 🍧”

Mini White Chocolate Bars 🍫

I love chocolate bars, and as a little girl, I have vivid memories of the little wrapped Kinderriegel in my grandmas living room, hiding in a little white wooden container between family photos. When the adults weren’t looking, my brother and I would stuff ourselves πŸ₯Ί Since cacao is a super fat, I don’t seeContinue reading “Mini White Chocolate Bars 🍫”

Vegan Keto White Chocolate 🍫

As promised here is the version without the coconut milk powder and without any nuts πŸ‘©πŸ»β€πŸ³ This is a very basic recipe and we decided to use minimal sweetening because I prefer the milder taste. The amount of sweetener can of course be adapted. Like with the keto vegan white chocolate bark, this is aContinue reading “Vegan Keto White Chocolate 🍫”

Almond Butter Cups 🍫

If you’re an ooze lover like me, these will not last long πŸ˜‡ The cold crisp white chocolate encases the creamy almond butter, and a cocoa dusted almond gives it an irresistible crunch! As always, this recipe is chock full of healthy fats like cacao, coconut, or optionally ghee, and of course almond! Since it’sContinue reading “Almond Butter Cups 🍫”

Electrolyte Gummies 🍬

As the weather is getting hotter, it’s vital we stay hydrated, but hydration isn’t only the amount of water we drink, but our electrolyte status as well πŸ’§ These gummies are a great way to ensure your cells are hydrated and also deliver a fair amount of collagen protein, which is critical for the healthContinue reading “Electrolyte Gummies 🍬”

Marbled Easter Chocolates 🍫

When I think Marbled Chocolate, I’m always transported back to the plane rides to Germany because the flight attendants always handed out little marbled chocolate bars 🀣 So just in time for Easter, I have these yummy and pretty marbled Easter eggs and bunnies 🐰 🐣 Since cacao is a superfood and a fat fueledContinue reading “Marbled Easter Chocolates 🍫”

Nutty Chocolate Noatmeal 🍫

A warm bowl of oatmeal with honey and berries used to be the ultimate comfort food for me! I would often eat this before school but quite frankly, it never kept me full for long and I would often grab a pack of crackers and a chocolate milk in the Cafeteria during break! Now withContinue reading “Nutty Chocolate Noatmeal 🍫”

Coconut Butter β€œEggs” πŸ₯₯🐣

Easter is just around the corner which means supermarket shelves are fulling up with all kinds of Easter themed sweets! Just because we eat a low carb fat fueled life doesn’t mean we don’t miss out πŸ™ƒ lucky for us, many components of candies are actually superfoods, namely cacao and coconut 😍 If you’re lookingContinue reading “Coconut Butter β€œEggs” πŸ₯₯🐣”

Hazelnutty Truffles 🍫

Fun fact: my great cousin is a chocolatier, and every Christmas and Easter we receive a bright yellow package in the mail full of goodies he has made. The box smells like the freshest chocolate, nuts and a little bit of rum (from the rum truffles). Unfortunately, they are also packed with sugar and dairyContinue reading “Hazelnutty Truffles 🍫”

Keto Vegan White Chocolate Bark πŸ₯°

Valentine’s Day is just around the corner which means that candy and chocolate is everywhere! My mom and I are suckers for white chocolate but that’s usually full of milk and sugar, so we got creative and created our own coconut based white chocolate with allulose πŸ™ŒπŸ»πŸ˜‹ My mom really loves whole nuts in herContinue reading “Keto Vegan White Chocolate Bark πŸ₯°”