Carnivore Caramel and Waffles๐Ÿฌ๐Ÿง‡

Being carnivore doesnโ€™t mean you have to skip out on your favorite treats! We love to make this caramel drizzle to enjoy on our carnivore waffles or even on coffee โค๏ธ

To make you need:

For the caramel:

1/3 cup butter ๐Ÿงˆ

2/3 cup cream ๐Ÿฅ›- raw or low temp pasteurizing is better

3 tablespoons allulose (non caloric natural sugar)

Sea salt ๐Ÿง‚

For the waffles: makes about 2-3

2 eggs ๐Ÿฅš

1 scoop beef isolate protein (Equip Foods is best)

How to:

On low heat, melt the butter and allulose until it starts to brown.

Next, stir in the cream and the pinch of sea salt. Let it boil and then set down the heat, letting it simmer for 10 minutes until brown. Occasionally stir.

The caramel should become thick, and will solidly when completely cooled off.

To make the waffles, blend the eggs and protein powder and bake them in a waffle iron greased with ghee. We love to use chocolate or vanilla flavored, and trust us on this one, they taste pretty good ๐Ÿ˜๐Ÿง‡๐Ÿงˆ garnish with butter and caramel !

Also yummy with butter and homemade cranberry jam ๐Ÿซ

These are chocolate waffles, no caramel on theseโ€ฆ

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