Smoked Salmon Salad 🍣

We try to eat salmon for the essential fatty acid content about 2-3 times a week, but in the hot summer months , sometimes we prefer to eat it cold as a salmon salad 😝 To make you need: 1 tablespoon cream fraiche πŸ₯› 1 tablespoon mayonaise – we use MCT oil based πŸ₯› 1Continue reading “Smoked Salmon Salad 🍣”

Raw Frozen Kefir 🍦

When I got my ninja creami, I was devastated that I’m on a carnivore diet after seeing so many delicious fruit based ice creams πŸ¦πŸ˜… Then I realized I could make a delicious tart and probiotic rich treat using sheeps kefir and chocolate collagen powder; I should not even call it dessert, it’s food 🧐😍Continue reading “Raw Frozen Kefir 🍦”

Animal Based Power Lunch πŸ’ͺ🏻

Although we do make some recipes that are more labor than intensive, most of our lunches are put together in a few minutes- I like to call it the power lunch! It’s very nourishing but can be made quickly between daily activities 😌 This week- we made this combo on repeat: corn and soy freeContinue reading “Animal Based Power Lunch πŸ’ͺ🏻”

Summer Shrimp Bowl 🦐

Shrimp are a classic summer food for me, together with avocado it’s a match made in heaven 😍 The miracle rice with creamy sauce gives it comfort food vibes all married together with some spices. It’s full of healthy fat and proteins with some plants for garnish- perfect for those on a β€œcarnivore ish” dietContinue reading “Summer Shrimp Bowl 🦐”

Slow cooked shredded Chicken πŸ—

Bone in dark meat chicken is a great source of collagen, protein and many minerals 😍 I love to get corn and soy free chicken from Apsey Farms- you can use code HELEN10 to save πŸ™‚ What’s awesome about this meal is that it’s very easy to prep in the morning for a nourishing dinner.Continue reading “Slow cooked shredded Chicken πŸ—”

Animal Based Salmon Rolls 🍣

Summer is a time where I crave lighter proteins – especially seafood like this delicious salmon 🍣 I try to Incorporate salmon at least 2 times a week for it’s beneficial omega 3 and 6 content and phospholipids which support cell membrane health πŸ™ It’s also a time where I find it appropriate to incorporateContinue reading “Animal Based Salmon Rolls 🍣”

β€œFrench Onion Soup” Sliders πŸ”

This recipe is a fun play on a very common carnivore meal- the burger patty πŸ” We decided to dress them up , French onion πŸ§… soup style with melted cheese and caramelized onions fried in bacon grease 😍 If you’re very hungry you can top it with a fried egg 🍳 as well orContinue reading “β€œFrench Onion Soup” Sliders πŸ””

Herby Chicken Feta Meatballs πŸ§†

This is a delicious animal based meatball!! I love to get corn and soy free ground chicken from Apsey Farms (use code HELEN10) as well as raw goats feta to make this a highly nutritious meatball! I do want to point out that these are egg free and flour free which results in a bitContinue reading “Herby Chicken Feta Meatballs πŸ§†”

German Style Shrimp Cocktail 🍀

This is a classic German appetizer that is very animal based- full of mineral rich shrimp 🍀 and healthy fats πŸ™ We love to use tiny North Atlantic shrimps but any size will work well! These are precooked as this dish is served cold πŸ₯° To make you need: 1 potion 6 ounces mini precookedContinue reading “German Style Shrimp Cocktail 🍀”

Spiced Steak Bites πŸ₯©

This week we tried out a new recipe- it’s still animal based although maybe not suitable for someone who is sensitive to spices- you can skip those and simply marinate in sheeps yogurt if tolerated 😍 You can also use lamb instead of beef for this recipe! I got my steak from Apsey Farms –Continue reading “Spiced Steak Bites πŸ₯©”