We try to eat salmon for the essential fatty acid content about 2-3 times a week, but in the hot summer months , sometimes we prefer to eat it cold as a salmon salad π To make you need: 1 tablespoon cream fraiche π₯ 1 tablespoon mayonaise – we use MCT oil based π₯ 1Continue reading “Smoked Salmon Salad π£”
Category Archives: Easy Lunch
Raw Frozen Kefir π¦
When I got my ninja creami, I was devastated that Iβm on a carnivore diet after seeing so many delicious fruit based ice creams π¦π Then I realized I could make a delicious tart and probiotic rich treat using sheeps kefir and chocolate collagen powder; I should not even call it dessert, itβs food π§πContinue reading “Raw Frozen Kefir π¦”
Animal Based Power Lunch πͺπ»
Although we do make some recipes that are more labor than intensive, most of our lunches are put together in a few minutes- I like to call it the power lunch! Itβs very nourishing but can be made quickly between daily activities π This week- we made this combo on repeat: corn and soy freeContinue reading “Animal Based Power Lunch πͺπ»”
Summer Shrimp Bowl π¦
Shrimp are a classic summer food for me, together with avocado itβs a match made in heaven π The miracle rice with creamy sauce gives it comfort food vibes all married together with some spices. Itβs full of healthy fat and proteins with some plants for garnish- perfect for those on a βcarnivore ishβ dietContinue reading “Summer Shrimp Bowl π¦”
Slow cooked shredded Chicken π
Bone in dark meat chicken is a great source of collagen, protein and many minerals π I love to get corn and soy free chicken from Apsey Farms- you can use code HELEN10 to save π Whatβs awesome about this meal is that itβs very easy to prep in the morning for a nourishing dinner.Continue reading “Slow cooked shredded Chicken π”
Animal Based Salmon Rolls π£
Summer is a time where I crave lighter proteins – especially seafood like this delicious salmon π£ I try to Incorporate salmon at least 2 times a week for itβs beneficial omega 3 and 6 content and phospholipids which support cell membrane health π Itβs also a time where I find it appropriate to incorporateContinue reading “Animal Based Salmon Rolls π£”
βFrench Onion Soupβ Sliders π
This recipe is a fun play on a very common carnivore meal- the burger patty π We decided to dress them up , French onion π§ soup style with melted cheese and caramelized onions fried in bacon grease π If youβre very hungry you can top it with a fried egg π³ as well orContinue reading “βFrench Onion Soupβ Sliders π”
Herby Chicken Feta Meatballs π§
This is a delicious animal based meatball!! I love to get corn and soy free ground chicken from Apsey Farms (use code HELEN10) as well as raw goats feta to make this a highly nutritious meatball! I do want to point out that these are egg free and flour free which results in a bitContinue reading “Herby Chicken Feta Meatballs π§”
German Style Shrimp Cocktail π€
This is a classic German appetizer that is very animal based- full of mineral rich shrimp π€ and healthy fats π We love to use tiny North Atlantic shrimps but any size will work well! These are precooked as this dish is served cold π₯° To make you need: 1 potion 6 ounces mini precookedContinue reading “German Style Shrimp Cocktail π€”
Spiced Steak Bites π₯©
This week we tried out a new recipe- itβs still animal based although maybe not suitable for someone who is sensitive to spices- you can skip those and simply marinate in sheeps yogurt if tolerated π You can also use lamb instead of beef for this recipe! I got my steak from Apsey Farms –Continue reading “Spiced Steak Bites π₯©”