Category Archives: Soup and Stew

Venison Bacon Stew 🦌🥓

Every now and then, we love a nice and hearty stew and this is just that! Venison is very rich in nutrients and minerals, and the bone marrow and bone broth give this a nice boost of collagen, healthy fats and nose to tail nutrition including some growth factors and immune compounds 😉 I callContinue reading “Venison Bacon Stew 🦌🥓”

Carnevorish Tafelspitz 🥩

Known as Rump cap or picaña in the Americas, Tafelspitz is the Austrian version of boiled beef with a rich bone stock 😍 perfect for the cold time of the year 🥶 It’s made very simply, with just a handful of ingredients that are not allowed on a strict carnivore diet, which means that unfortunatelyContinue reading “Carnevorish Tafelspitz 🥩”

Carnivore Ramen 🍜

Who doesn’t love a savory broth with delicious meat and noodles 😍 This version is poultry based, we love corn and soy free turkey legs for this soup, it’s very important to make sure it’s a corn and soy free bird to make sure there aren’t excessive Polyunsaturated fatty acids in the meat. I loveContinue reading “Carnivore Ramen 🍜”

Carnivore Meatball and Egg Drop Broth 🍲

This is a carnivore take on an Italian meatball soup, which is perfect for this time of the year. Bone broth is a super good and is full of vitamins and collagen, which is essential for the health of our skin, bones, joints and digestive tract! To make this more of a meal, I likeContinue reading “Carnivore Meatball and Egg Drop Broth 🍲”

Italian Wedding Soup 🍜

Who doesn’t love a hearty soup ? Whether we are sick, detoxing, or are just simply craving a nourishing dish, this low carb fat fueled take on the Italian Wedding Soup has you covered 💪🏻 Not only do the garlic and onion provide ample flavor, but they also provide the body with a chock fullContinue reading “Italian Wedding Soup 🍜”

Coconut Curry in a Hurry 🍤🥥

A coconut cream curry is such a yummy and nourishing dish full of anti-inflammatory spices and herbs, colorful veggies and healthy fats 😋 Today I am sharing our recipe for a quick shrimp curry that is ideal for busy weekday nights. It takes 20 minutes to make but can also be made ahead of timeContinue reading “Coconut Curry in a Hurry 🍤🥥”