Slow Cooker Lamb Meat πŸ‘

I love shredded beef and bison but once in a while, I really like to make shredded lamb in my slow cooker using lamb stew meat! Lamb is a great source of carnitine which help our mitochondria pull on fatty acids to burn for fuel! This is such an easy meal to prepare, just throwContinue reading “Slow Cooker Lamb Meat πŸ‘”

Italian Wedding Soup 🍜

Who doesn’t love a hearty soup ? Whether we are sick, detoxing, or are just simply craving a nourishing dish, this low carb fat fueled take on the Italian Wedding Soup has you covered πŸ’ͺ🏻 Not only do the garlic and onion provide ample flavor, but they also provide the body with a chock fullContinue reading “Italian Wedding Soup 🍜”

Coconut Curry in a Hurry 🍀πŸ₯₯

A coconut cream curry is such a yummy and nourishing dish full of anti-inflammatory spices and herbs, colorful veggies and healthy fats πŸ˜‹ Today I am sharing our recipe for a quick shrimp curry that is ideal for busy weekday nights. It takes 20 minutes to make but can also be made ahead of timeContinue reading “Coconut Curry in a Hurry 🍀πŸ₯₯”