We have posted this iconic German delicacy before but this time we are leveling it up with a bomb pan sauce 😍 I love to get grassfed beef and corn and soy free pork from Apsey Farms- you can use code HELEN10 to save 🙂 To make you need: 1 lb ground beef 🐮 1Continue reading “Frikadellen with Pan Sauce 🥩🥛”
Category Archives: animal based
Smoked Salmon Salad 🍣
We try to eat salmon for the essential fatty acid content about 2-3 times a week, but in the hot summer months , sometimes we prefer to eat it cold as a salmon salad 😝 To make you need: 1 tablespoon cream fraiche 🥛 1 tablespoon mayonaise – we use MCT oil based 🥛 1Continue reading “Smoked Salmon Salad 🍣”
Raw Frozen Kefir 🍦
When I got my ninja creami, I was devastated that I’m on a carnivore diet after seeing so many delicious fruit based ice creams 🍦😅 Then I realized I could make a delicious tart and probiotic rich treat using sheeps kefir and chocolate collagen powder; I should not even call it dessert, it’s food 🧐😍Continue reading “Raw Frozen Kefir 🍦”
Animal Based Power Lunch 💪🏻
Although we do make some recipes that are more labor than intensive, most of our lunches are put together in a few minutes- I like to call it the power lunch! It’s very nourishing but can be made quickly between daily activities 😌 This week- we made this combo on repeat: corn and soy freeContinue reading “Animal Based Power Lunch 💪🏻”
Summer Shrimp Bowl 🦐
Shrimp are a classic summer food for me, together with avocado it’s a match made in heaven 😍 The miracle rice with creamy sauce gives it comfort food vibes all married together with some spices. It’s full of healthy fat and proteins with some plants for garnish- perfect for those on a “carnivore ish” dietContinue reading “Summer Shrimp Bowl 🦐”
Slow cooked shredded Chicken 🍗
Bone in dark meat chicken is a great source of collagen, protein and many minerals 😍 I love to get corn and soy free chicken from Apsey Farms- you can use code HELEN10 to save 🙂 What’s awesome about this meal is that it’s very easy to prep in the morning for a nourishing dinner.Continue reading “Slow cooked shredded Chicken 🍗”
Animal Based Salmon Rolls 🍣
Summer is a time where I crave lighter proteins – especially seafood like this delicious salmon 🍣 I try to Incorporate salmon at least 2 times a week for it’s beneficial omega 3 and 6 content and phospholipids which support cell membrane health 🙏 It’s also a time where I find it appropriate to incorporateContinue reading “Animal Based Salmon Rolls 🍣”
“French Onion Soup” Sliders 🍔
This recipe is a fun play on a very common carnivore meal- the burger patty 🍔 We decided to dress them up , French onion 🧅 soup style with melted cheese and caramelized onions fried in bacon grease 😍 If you’re very hungry you can top it with a fried egg 🍳 as well orContinue reading ““French Onion Soup” Sliders 🍔”
Carnivore ish Chocolate Mousse 🍫
You can use my code cureeated at equip foods ! We decided to dress this up and whip cream into it, creating something like a carnivore chocolate mousse 🙏 The best thing is it’s a complete meal- no sugar and high in animal fat and protein! Who would have thought that? To make you need:Continue reading “Carnivore ish Chocolate Mousse 🍫”
Herby Chicken Feta Meatballs 🧆
This is a delicious animal based meatball!! I love to get corn and soy free ground chicken from Apsey Farms (use code HELEN10) as well as raw goats feta to make this a highly nutritious meatball! I do want to point out that these are egg free and flour free which results in a bitContinue reading “Herby Chicken Feta Meatballs 🧆”