Fennel and tomato are fresh spring veggies that complement chicken very well 😍 Together with fresh herbs, spices and plenty of butter you’ve got yourself a quick lunch 😌 This is also very easy to meal prep, since the veggies and meat are prepared severely! To make the fennel hash you need (1-2 servings): 1Continue reading “Spiced Fennel Hash with Chicken Mince 🐓”
Category Archives: Allgemein
Bell Pepper Broccoli Artichoke Bake 🥦🫑
This is a delicious side that goes well with baked trout, air-fried shrimp or even a delicious roast beef or chicken 😍 and it’s very easy! Just throw everything into an oven safe casserole dish, season and bake low and slow! This method works well for a variety of vegetables but I really love theContinue reading “Bell Pepper Broccoli Artichoke Bake 🥦🫑”
Cacao Rubbed Filet Mignon 🥩
I don’t know about you, but I really love steak and always look forward to Steak Night in our home 😍 I love to play around with different cuts, pans and seasoning to create the perfect steak, but at the end of the day I always discover that simple is the best. I love theContinue reading “Cacao Rubbed Filet Mignon 🥩”
All about Lamb 🐑
Pastured and grass fed lamb is a super nourishing red meat that is a key component to our diet! Like grass fed beef and bison, it’s full of healthy omega fatty acids and CLA as well as heme iron and b vitamins! In terms of fatty acids, lamb meat actually outshines beef in Omega 3Continue reading “All about Lamb 🐑”
Fresh Salmon Burgers 🍣🥒
Burgers are a family favorite, as is wild Alaskan salmon, so why not marry to 2 and have a family salmon burger night 🤩 Today’s salmon patties are from Vital Choice Seafood, and are super clean: just sockeye and a few spices. When buying patties of any kind, I always make sure there are noContinue reading “Fresh Salmon Burgers 🍣🥒”
Herbed Tahini Artichoke Bottoms 🌱
I really love artichokes but they are a pain to prepare for a small prize, so I was thrilled to discover canned artichoke bottoms at the grocery store! Since I’m on a tahini trip right now, my first impulse was to roast these in the oven and to drizzle them with my favorite pesto tahiniContinue reading “Herbed Tahini Artichoke Bottoms 🌱”
Braised Lamb Shank 🐑
Lamb is such a delicious and nourishing meat that I love to eat on a weekly basis, usually in form of a lamb steak or as gyro meat, but this week I decided to braise lamb shanks from US Wellness Meats 🤩 My guide to lamb is here! Shanks are a great cut, since theyContinue reading “Braised Lamb Shank 🐑”
Italian Wedding Soup 🍜
Who doesn’t love a hearty soup ? Whether we are sick, detoxing, or are just simply craving a nourishing dish, this low carb fat fueled take on the Italian Wedding Soup has you covered 💪🏻 Not only do the garlic and onion provide ample flavor, but they also provide the body with a chock fullContinue reading “Italian Wedding Soup 🍜”
Savory Bell Pepper and Carrot Sauté 🧅🫑🥕
This is another classic dinner side we make at least once a week, often times with garlic herb king salmon 😋 It’s quickly made and packs a lot of flavor and phytonutrients 👏🏻 Like with all recipes, the portions and veggies can be modified to your liking, but in general for each person you need:Continue reading “Savory Bell Pepper and Carrot Sauté 🧅🫑🥕”
Roasted Tomato Garlic Halibut 🐠🍅🧄
Halibut is a yummy white fish that works well with many different flavors, today I chose to sauté it with garlic butter, tomatoes and herbs which create a delicious sauce around the fish 😍 We try to eat fresh fish a few times a week for dinner, and I also like to have canned SMASHContinue reading “Roasted Tomato Garlic Halibut 🐠🍅🧄”