Mahi-mahi is one of my favorite white fish; they remind me of childhood trips to Costa Rica and Mexico, where it was a typical catch of the day, that I always enjoyed at the beach 🏖 It’s dense texture brings a subtle yummy flavor which I like to enhance by simply seasoning it with saltContinue reading “Foolproof Mahi-Mahi Filets 🐠”
Category Archives: Allgemein
Easy Breakfast Veggies 🥦
A big vegetable sauté is always a part of my go to breakfast, along with my beloved egg pancake, avocado and plenty of grass fed butter 🤩 This vegetable side is also super yummy with dinner dishes like baked trout, duck breast or strip steak 😉 Sometimes I prep a big batch and make oneContinue reading “Easy Breakfast Veggies 🥦”
Crispy Duck Wings 🦆
After really loving the duck breast we prepared a few weeks ago, I thought I would tackle other parts of the duck 😎 and the first thing that I came across were duck wings from US Wellness Meats 🦆 Since ducks do fly longer distances, their wings are bigger and meatier than chicken wings, aContinue reading “Crispy Duck Wings 🦆”
Roasted Tahini Carrots 🥕
Warm roasted carrots are my true comfort food and can be eaten with just about anything 🙌🏻 While I love to roast them with ghee and sea salt, I am also a huge fan of middle eastern food and thought I’d give one of my favorites a little Mediterranean kick with the addition of drizzledContinue reading “Roasted Tahini Carrots 🥕”
Slow Roasted Lemon Broccoli 🥦
Broccoli is one of our favorite vegetables and is so versatile! We enjoy it grilled, air fried with curry, steamed with butter or slow roasted in the oven 🤩 the possibilities are endless! Today I am making a dish that was very common in my school lunch! Roasted broccoli with lemon and sea salt 🥦🍋🧂Continue reading “Slow Roasted Lemon Broccoli 🥦”
Baba Ghanoush Dip 🍆
Another spread for our dip series, that pairs super well with meat, fish and veggies. We love it with roasted branzino, trout, grilled veggies, or leg of lamb steaks for some Mediterranean vibes 🇬🇷 You can also enjoy this as a fat fueled snack with a cracker swap or some fresh crudités 🥕🥒 You canContinue reading “Baba Ghanoush Dip 🍆”
Baked Coconut Curry Trout with Basil 🐟
Together with #coconutmilk this dish packs all kinds of #healthyfat 🙌🏻 Trout is an amazing source of essential fatty acids that are vital for brain health! Together with curry and coconut milk, we have a true anti-inflammatory superfood meal 🙌🏻 I get the tastiest rainbow trout from Rainbow King Foods, and you can get yoursContinue reading “Baked Coconut Curry Trout with Basil 🐟”
Marbled Easter Chocolates 🍫
When I think Marbled Chocolate, I’m always transported back to the plane rides to Germany because the flight attendants always handed out little marbled chocolate bars 🤣 So just in time for Easter, I have these yummy and pretty marbled Easter eggs and bunnies 🐰 🐣 Since cacao is a superfood and a fat fueledContinue reading “Marbled Easter Chocolates 🍫”
Mediterranean Style Salmon 🍣
Salmon is one of the favorite dinners in our house, and rightfully so since it’s a chock full of healthy fats, including brain boosting Omega 3 fatty acids, and contains many other bioavailable minerals! The skin is full of healthy collagen as well, and tastes super yummy when it’s crispy 🤩 My entire guide toContinue reading “Mediterranean Style Salmon 🍣”
Chicken Zucchini Burgers 🐓
Summer nights call for burgers🍔 which are a favorite in our home with grilled veggies and carrot or jicama fries 😍 Today I am making a chicken zucchini patty, which is a great way to sneak in some greens and anti-inflammatory herbs 🌿 I get my ground chicken from Force of Nature Meats, and youContinue reading “Chicken Zucchini Burgers 🐓”