Since I’m obsessed with bowls at the moment, of course I had to make a breakfast version 😅 Like my chicken burrito and trout bowls, this is the perfect combination of healthy fat, protein, and colorful veggies 🌈 My protein of choice for breakfast is typically an egg in the form of an egg cakeContinue reading “Breakfast Bowl 🍲”
Category Archives: Allgemein
Easy Chicken Coconut Curry 🍛
This is another curry in a hurry full of creamy coconut, yummy veggies, herbs and juicy minced chicken 🐔 This chicken is from Force of Nature, but you can check out my whole guide to chicken here! We often have minced chicken left over when we make chicken burgers or shish kabobs, so this isContinue reading “Easy Chicken Coconut Curry 🍛”
Shrimp Taco Bowl 🍤
This is a hybrid between the chicken burrito bowl and our shrimp kabobs and always takes me back to summer vacation at the beach in Mexico 😍 Together with fresh cilantro, lime juice and guacamole, the shrimp and riced cauliflower melt in the mouth together with crisp greens 🥬🍅🍤 I love to top is offContinue reading “Shrimp Taco Bowl 🍤”
Portabella Bison Burgers 🍔
Summer means grilling season which is a great way for my to get creative and make some new fun recipes 😍 Today we are spicing up the burger and are swapping the traditional lettuce wrap for a portabella bun 🍄 The mushroom caps are a lot firmer than lettuce and bring a yummy umami flavorContinue reading “Portabella Bison Burgers 🍔”
Fresh Summer Green Bean Salad 🥗
This is a spin on the fat fueled salad which is a lunchtime favorite in our house 😋 especially in the summer when the weather is a bit warmer. The local farmers co-op has had a lot of green beans lately, so we thought we’d play around and enjoy them steamed and cooled off inContinue reading “Fresh Summer Green Bean Salad 🥗”
Frikadellen Taco 🇩🇪🌮
This is fusion cuisine at its finest 🤣 combining a favorite German dish called Frikadellen (check out the recipe here) with another favorite meal of ours; the taco with lots of guacamole and grain free tortilla wrap 😍 This is a super quick lunch that utilizes lots of leftovers (we always have a guacamole inContinue reading “Frikadellen Taco 🇩🇪🌮”
Coconut Yogurt Bowl 🍧
Coconut yogurt is a great swap for dairy yogurt if you cannot tolerate milk proteins like my mom and I. If you buy the right kind (only coconut and water + bacterial cultures), it’s a true superfood. We love the Cocoyo brand which helps us get in our dose of fermented foods 🙌🏻 This isContinue reading “Coconut Yogurt Bowl 🍧”
Frikadellen (German Meatballs) 🇩🇪
The great thing about German cuisine is that it is very meat based (of course with lots of carbs to go along 😅) but the meat dishes can be modified to fit our way of eating, which always gives us a piece of home 😍 We’ve already shared Schnitzel, Gulasch and Roulades so be sureContinue reading “Frikadellen (German Meatballs) 🇩🇪”
Tandoori Style Chicken Burgers 🍔
We love burgers at our home, and today I’m giving you another twist on the chicken burger 🍔 – tandoori style 😍😇 Today’s patties are spiced with curry powder, a splash of lime and cilantro 🤩 For those who can have garlic and onion, finely chopped onion and garlic (or powders) enhance the flavor asContinue reading “Tandoori Style Chicken Burgers 🍔”
Meal Plan: Week of June 5th
Hello, I have decided to share a weekly meal plan to help make healthy eating more accessible and to make sure left-overs are never boring 😇 The meal plan is meant for 2 active adults so portions may need to be modified! It’s set up for a meat/seafood eater and is non-starchy vegetable heavy andContinue reading “Meal Plan: Week of June 5th”