Known as Rump cap or picaΓ±a in the Americas, Tafelspitz is the Austrian version of boiled beef with a rich bone stock π perfect for the cold time of the year π₯Ά Itβs made very simply, with just a handful of ingredients that are not allowed on a strict carnivore diet, which means that unfortunatelyContinue reading “Carnevorish Tafelspitz π₯©”
Category Archives: Allgemein
Bacon Butter π₯π§
I love to tinker around with compound butters, since butter is one of the staples in my diet π€©π§ Lately I became very fond of US Wellness Meats Beef Bacon, so I wanted to infuse some butter with it to enjoy on my ribeye π€€ Since bacon is already pretty savory, I like to useContinue reading “Bacon Butter π₯π§”
Carnivore Shredded Lamb π
Lamb is a stable meat on my carnivore diet, since itβs a ruminant animal and full of saturated fats like stearic acid, which are critical for healing β€οΈβπ©Ή While I really love seared lamb steaks and chops, slow cooked like this shredded leg of lamb are a really yummy meal that can be prepped aheadContinue reading “Carnivore Shredded Lamb π”
Axis Alfredo π¦π§π
Who doesnβt love meat, pasta and a yummy creamy sauce π€© we sure do, and in our animal based diet, high quality meats and dairy products (ideally grassfed, raw and A2) have a place and fuel our body with important proteins, fatty acids and of course minerals and vitamins π I sure love the soundContinue reading “Axis Alfredo π¦π§π”
Carnivore Ramen π
Who doesnβt love a savory broth with delicious meat and noodles π This version is poultry based, we love corn and soy free turkey legs for this soup, itβs very important to make sure itβs a corn and soy free bird to make sure there arenβt excessive Polyunsaturated fatty acids in the meat. I loveContinue reading “Carnivore Ramen π”
US Wellness Meats Featured Chef π©π»βπ³
I am so proud and excited to be US Wellness Meats featured Chef for February 2023! My family loves their meat and fish and itβs on the table at least once a day at our house π starting off with their bacon and liverwurst in the morning , followed by ground meats, steaks and porkContinue reading “US Wellness Meats Featured Chef π©π»βπ³”
Carnivore Feta Meatballs π§
As a child, I always loved going to Greek restaurants to eat all the yummy grilled feta cheese and meat! I was pleased to discover that even though I have a casein protein issue, I can enjoy goat and sheep cheese since they have an entirely different casein protein called S2. To pay homage toContinue reading “Carnivore Feta Meatballs π§”
Carnivore Caramel and Wafflesπ¬π§
Being carnivore doesnβt mean you have to skip out on your favorite treats! We love to make this caramel drizzle to enjoy on our carnivore waffles or even on coffee β€οΈ To make you need: For the caramel: 1/3 cup butter π§ 2/3 cup cream π₯- raw or low temp pasteurizing is better 3 tablespoonsContinue reading “Carnivore Caramel and Wafflesπ¬π§”
Carnivore Smoked Prime Rib π₯©
Just in time for Christmas I am publishing one of my favorite carnivore show stoppers π₯³β¦the prime rib! This recipe is dedicated to my awesome massage therapist Robert who is actually a trained chef and helped me throughout the whole process π Since itβs only 3 of us eating it and we donβt like left-overs,Continue reading “Carnivore Smoked Prime Rib π₯©”
Scrambled Brains π§
During my carnivore journey, I have started to introduce new organ meats including brain since they are so nutrient dense and a great addition to a well rounded, nose to tail carnivore diet (or any die really) ππ§ Brain is the richest source of DHA fatty acids and cholesterol which supports the function of ourContinue reading “Scrambled Brains π§ ”