Fennel is a gut super food and is often given as a digestive aid 👌🏻 we love to sauté it with bell pepper, green onion and cauliflower rice for a yummy lunch bowl 😇 This time we decided to add in shrimp for a good dose of protein and micronutrients such as iodine, selenium andContinue reading “Easy Shrimp and Fennel Bowl 🍤”
Category Archives: Easy Lunch
Deconstructed Lamb Gyro Bowl 🥙
Like many of my lunches, this lamb gyro bowl was a spontaneous creation with the leftovers in my fridge, and tasted so so good, I had to share 😅😇 I used left-over slow cooker shredded lamb but other lamb dishes like this lamb shank meat or steak would work too! For sourcing, check out myContinue reading “Deconstructed Lamb Gyro Bowl 🥙”
Cod and Cauli Bowl 🥙
This bowl is easily thrown together and is a great way to utilize leftovers 🥰 That’s really important for us since we are always on the go, and can be tempted to grab a quick snack instead of eating a wholesome meal. While we do have lots of healthy snacks options, check out my previousContinue reading “Cod and Cauli Bowl 🥙”
Beef Tacos 🌮
Happy Taco Tuesday 🌈🌮! This week we are enjoying delicious ground beef tacos with lots of avocado, MCT mayonnaise and some greens all wrapped in UnBun tortillas 🤤 I love to get my ground meat from Force of Nature or Northstar Bison. Both sell convenient pre-portioned patties that we love to scramble in the panContinue reading “Beef Tacos 🌮”
Octopus Pasta Bowl a la Claudia 🐙
Happy Wednesday 😇 today I’m sharing another simple lunch pan that is thrown together in less than 20 minutes and makes a great healthy lunch 😍 Actually my mom threw it together so shout out to her for getting in her healthy fats and omegas, proteins and veggies 🌈 I also want to point outContinue reading “Octopus Pasta Bowl a la Claudia 🐙”
Creamy Mushroom Meatball Stroganoff 🥘
Happy Mid-Week 🌈 today I am sharing one of our favorite quick lunches that repurpose leftover Frikadellen or chicken meatballs and combine them with a pasta swap and yummy veggies 🎉 Noodles with a creamy mushroom sauce have always been a comfort food of mine 🥰 since I can’t eat whipping cream anymore (those whoContinue reading “Creamy Mushroom Meatball Stroganoff 🥘”
Ancestral Burger Bowl 🍔
Today is my birthday 🥳 which means we are celebrating with my favorite food: you guessed it…burgers for lunch 🌈🌈 This time in the shape of a burger bowl which is full of nutrients and fresh veggies and is thrown together in a flash 🤩 To make 3 bowls you need: 1 lb ancestral blendContinue reading “Ancestral Burger Bowl 🍔”
Ancesteral Taco Bowl 🌮
Happy Wednesday! Let’s celebrate with a taco bowl 🤪 This is one of my new favorite lunch bowls and a great way to eat nose to tail 🙌🏻 I make this taco bowl using Bison Ancesteral Blend from Northstar Bison, you can save 10$ using my referral link 🦬 or check out my guide toContinue reading “Ancesteral Taco Bowl 🌮”
Colorful Veggie Meatball Bowl 🌈
Summer veggies like fresh okra, zucchini and bell pepper shine through and come together nicely with fresh herbs and tomatoes 🍅🫑 We decided to poach some meatballs in the sauce, but of course you can use any protein of your choice or even crack in some eggs for a summer style shazuka 🍳 We optedContinue reading “Colorful Veggie Meatball Bowl 🌈”
Mussels made Simple 🦪
Happy Weekend 🌈 Vital Choice Seafood makes it so easy to get in my weekly portion of shellfish with their precleaned and cooked frozen mussels 😇 Eating seafood is critical for optimal health and helps you get your fair share of minerals such as iodine, selenium and zinc (all important for a healthy thyroid 😊)!Continue reading “Mussels made Simple 🦪”