In the colder months of the year, roasts are one of my comfort foods! Bone-in Chuck roast is a super nourishing option that’s full of collagen and healthy fats and minerals! This bone in Chuck from Apsey Farms (use code HELEN10) is one of my favorite roasts to make! The pressure cooker transforms this beautyContinue reading “Easy Chuck Roast 🥩”
Category Archives: Carnivore
Carnivorous Fish Platter 🦞🐠
Many people associate a carnivorous diet with eating a lot of meat, but a balanced carnivorous diet including all animal products including seafood, poultry and eggs! Dairy is not needed but I do love some grass-fed butter and sheeps cheese (ideally raw) 🧀🧈 This also makes a fun platter for a gathering that ensures thatContinue reading “Carnivorous Fish Platter 🦞🐠”
Ultimate Lamb Shoulder 🐑
I love lamb, not only for its flavor but also because it’s full of stearic acid, which is a special saturated fat that helps out mitochondria become more efficient fat burners! More fat burning = more ATP = more energy which I love ❤️ I had one of my really awesome carnivore buddies @animalbased_jj onContinue reading “Ultimate Lamb Shoulder 🐑”
Carnivore Short Ribs 🥩
These are one of my favorite “treats”- English style crispy short ribs that are done in a flash 😍 they are the perfect combination of delicious meat, fat and collagen and together with salt and a dash of grass fed butter they a complete carnivore meal 😇 Using a combination of pressure cooking and theContinue reading “Carnivore Short Ribs 🥩”
Chicken Pork Parmesan Meatballs 🧀
This is another carnivorish meatball recipe that’s so easy to make and is a great meal-prep for a busy week ❤️ This recipe is also egg free which is great for those who are intolerant to eggs! We love the combination of flavorful raw sheep pecorino and the juicy meat! I get corn and soyContinue reading “Chicken Pork Parmesan Meatballs 🧀”
Venison Bacon Stew 🦌🥓
Every now and then, we love a nice and hearty stew and this is just that! Venison is very rich in nutrients and minerals, and the bone marrow and bone broth give this a nice boost of collagen, healthy fats and nose to tail nutrition including some growth factors and immune compounds 😉 I callContinue reading “Venison Bacon Stew 🦌🥓”
Veal Stroganoff 🥩
I grew up eating creamy veal cutlets with potato pancakes at the pub across from my grandparents house in Germany 🇩🇪 called Züricher Geschnetzeltes there, this dish can be enjoyed on a carnivore-ish diet and is such a treat 😇 To make you need (2-3 portions ): 2 lbs veal cutlets 🥩 Butter for fryingContinue reading “Veal Stroganoff 🥩”
Fool Proof Flanken Style Ribs 🥩
Flanken Style aka Korean style short ribs are a fun, fast, and crispy way to enjoy the more traditional braised short ribs! I love these super grass fattened short ribs from Apsey Farms (use code HELEN10) to save 🙈 I love to eat these for lunch after a workout to fuel my muscles 💪🏻 ToContinue reading “Fool Proof Flanken Style Ribs 🥩”
Phospholipid Platter 🍣🧈🍳
One of my good friends @curingcarmen thought me about the importance of animal based phospholipids which are very simple terms, a fatty acid that protects our cell membranes. Egg yolks, butter, and salmon are full of them! This plate is on honor of her ❤️ and you should totally check out her Instagram for moreContinue reading “Phospholipid Platter 🍣🧈🍳”
Chicken and Pork Meatballs 🧆
Meatballs are a super easy carnivore meal prep item- we love to make a batch at the beginning of the week to have something for a quick lunch during the beginning of the week, they never last long 😇 These are carnivore-ish, so not suitable for those on a strict elimination ! For other meatballContinue reading “Chicken and Pork Meatballs 🧆”