Being a dark meat and crispy skin gal, I always have to find ways to make chicken breast more appealing 🤣 Kabobs are a fun way to spice it up! I like to make these in a grill pan, because they can dry out easily, but a real grill works too! To avoid them fromContinue reading “Coconut Tandoori Chicken Kabobs 🍗”
Category Archives: Veggies
Carrot Savoy Cabbage Stir Fry with Vinaigrette 🥕🥬
Savoy cabbage is a yummy member of the cruciferous vegetable family that is commonly eaten boiled in Germany with a creamy sauce. Since we cannot have heavy whipping cream, and I wasn’t so sure that coconut cream would be a delicious substitute…I have to give our friend a little twist and stir-fry it with carrotContinue reading “Carrot Savoy Cabbage Stir Fry with Vinaigrette 🥕🥬”
Curried Baked Broccoli 🥦
Baked broccoli is a favorite in our house, which is great since it’s full of sulfuric compounds that help our bodies detox and produce glutathione (the bodies master antioxidant)! It’s anti-inflammatory benefits are enhanced through the spices in the curry powder creating an anti-inflammatory synergy 💪🏻 The key to a tender broccoli is to roastContinue reading “Curried Baked Broccoli 🥦”
Fresh Tomato Salad 🍅
Homemade tomato salad is a super fast and delicious side that pairs well with grilled meats like chicken roast, Turkey cutlets, steak or salmon 🥩🍖 We make this very regularly for a quick lunch side as an alternative to a fat fueled salad (although this tasty dish is full of healthy fats as well 😉)Continue reading “Fresh Tomato Salad 🍅”
Easy Breakfast Veggies 🥦
A big vegetable sauté is always a part of my go to breakfast, along with my beloved egg pancake, avocado and plenty of grass fed butter 🤩 This vegetable side is also super yummy with dinner dishes like baked trout, duck breast or strip steak 😉 Sometimes I prep a big batch and make oneContinue reading “Easy Breakfast Veggies 🥦”
Roasted Tahini Carrots 🥕
Warm roasted carrots are my true comfort food and can be eaten with just about anything 🙌🏻 While I love to roast them with ghee and sea salt, I am also a huge fan of middle eastern food and thought I’d give one of my favorites a little Mediterranean kick with the addition of drizzledContinue reading “Roasted Tahini Carrots 🥕”
Slow Roasted Lemon Broccoli 🥦
Broccoli is one of our favorite vegetables and is so versatile! We enjoy it grilled, air fried with curry, steamed with butter or slow roasted in the oven 🤩 the possibilities are endless! Today I am making a dish that was very common in my school lunch! Roasted broccoli with lemon and sea salt 🥦🍋🧂Continue reading “Slow Roasted Lemon Broccoli 🥦”
Baba Ghanoush Dip 🍆
Another spread for our dip series, that pairs super well with meat, fish and veggies. We love it with roasted branzino, trout, grilled veggies, or leg of lamb steaks for some Mediterranean vibes 🇬🇷 You can also enjoy this as a fat fueled snack with a cracker swap or some fresh crudités 🥕🥒 You canContinue reading “Baba Ghanoush Dip 🍆”
Chicken Zucchini Burgers 🐓
Summer nights call for burgers🍔 which are a favorite in our home with grilled veggies and carrot or jicama fries 😍 Today I am making a chicken zucchini patty, which is a great way to sneak in some greens and anti-inflammatory herbs 🌿 I get my ground chicken from Force of Nature Meats, and youContinue reading “Chicken Zucchini Burgers 🐓”
Bell Pepper Zucchini Hash 🌶🫑🧄
This is a savory yet fresh summer lunch side that goes well as a base for a lunch bowl with protein such as Bolognese sauce, lamb gyros, or air fried shrimp with avocado 🥑🤩 To make this you need: Your favorite garlic butter, or try this homemade version 🧈 1 large zucchini 🥒 1 largeContinue reading “Bell Pepper Zucchini Hash 🌶🫑🧄”