Crispy fish is such an iconic summer comfort food ๐ so we decided to give them a high fat and protein animal based twist ๐ Fish sticks are typically made with leaner white fish like Cod ๐ค and you can of course swap those but we opted for sablefish aka black cod since itโs highContinue reading “Carnivore-ish Crunchy Sablefish ๐ฎ”
Category Archives: Fish Dishes
Salmon Strips with Tartar Sauce ๐ฃ
On the carnivore diet (and any diet) itโs critical to get enough essential fatty acids like the ones found in seafood ๐ฃ King salmon is a fabulous choice and is packed with omega 3s DHA and EPA! We try to include it in our diet at least weekly, and I have perfected the quickest andContinue reading “Salmon Strips with Tartar Sauce ๐ฃ”
Carnivorous Fish Platter ๐ฆ๐
Many people associate a carnivorous diet with eating a lot of meat, but a balanced carnivorous diet including all animal products including seafood, poultry and eggs! Dairy is not needed but I do love some grass-fed butter and sheeps cheese (ideally raw) ๐ง๐ง This also makes a fun platter for a gathering that ensures thatContinue reading “Carnivorous Fish Platter ๐ฆ๐ ”
Phospholipid Platter ๐ฃ๐ง๐ณ
One of my good friends @curingcarmen thought me about the importance of animal based phospholipids which are very simple terms, a fatty acid that protects our cell membranes. Egg yolks, butter, and salmon are full of them! This plate is on honor of her โค๏ธ and you should totally check out her Instagram for moreContinue reading “Phospholipid Platter ๐ฃ๐ง๐ณ”
Vitello Tonnato ๐ฅฉ๐
Land meets sea! This classic Italian favorite is awesome for those trying to eat more animal based- I would say its 95% animal which is ideal for my parents ๐ Vitello Tonnato translates to thinly sliced veal covered in a creamy tuna mousse ๐คฉ This was my familyโs New Years Eve appetizer, and it wasContinue reading “Vitello Tonnato ๐ฅฉ๐ ”
Salmon Stir Fry ๐ฃ
I am currently obsessed with wild caught salmon, especially from Vital Choice ๐๐ฃ This is a quick way to prepare salmon and veggies in one pan and is a favorite of mine for an easy lunch ๐ For dinner I prefer to grill the whole filet, either garlic style or Mediterranean ๐คฉ or make salmonContinue reading “Salmon Stir Fry ๐ฃ”
Easy Shrimp and Fennel Bowl ๐ค
Fennel is a gut super food and is often given as a digestive aid ๐๐ป we love to sautรฉ it with bell pepper, green onion and cauliflower rice for a yummy lunch bowl ๐ This time we decided to add in shrimp for a good dose of protein and micronutrients such as iodine, selenium andContinue reading “Easy Shrimp and Fennel Bowl ๐ค”
Cod and Cauli Bowl ๐ฅ
This bowl is easily thrown together and is a great way to utilize leftovers ๐ฅฐ Thatโs really important for us since we are always on the go, and can be tempted to grab a quick snack instead of eating a wholesome meal. While we do have lots of healthy snacks options, check out my previousContinue reading “Cod and Cauli Bowl ๐ฅ”
Octopus Pasta Bowl a la Claudia ๐
Happy Wednesday ๐ today Iโm sharing another simple lunch pan that is thrown together in less than 20 minutes and makes a great healthy lunch ๐ Actually my mom threw it together so shout out to her for getting in her healthy fats and omegas, proteins and veggies ๐ I also want to point outContinue reading “Octopus Pasta Bowl a la Claudia ๐”
Grilled Whole Trout ๐
A grilled whole fish is such a treat, but so hard to find in the store at peak freshness. Thatโs why I was so happy to discover these freshly caught whole river trouts at White Oak Pastures. They are frozen when they are caught to ensure the highest quality ๐๐ป๐คฉ Iโve made a whole roastedContinue reading “Grilled Whole Trout ๐ ”