Carnivore-ish Crunchy Sablefish ๐ŸŒฎ

Crispy fish is such an iconic summer comfort food ๐Ÿ˜ so we decided to give them a high fat and protein animal based twist ๐Ÿ™ Fish sticks are typically made with leaner white fish like Cod ๐Ÿค and you can of course swap those but we opted for sablefish aka black cod since itโ€™s highContinue reading “Carnivore-ish Crunchy Sablefish ๐ŸŒฎ”

Salmon Strips with Tartar Sauce ๐Ÿฃ

On the carnivore diet (and any diet) itโ€™s critical to get enough essential fatty acids like the ones found in seafood ๐Ÿฃ King salmon is a fabulous choice and is packed with omega 3s DHA and EPA! We try to include it in our diet at least weekly, and I have perfected the quickest andContinue reading “Salmon Strips with Tartar Sauce ๐Ÿฃ”

Carnivorous Fish Platter ๐Ÿฆž๐Ÿ 

Many people associate a carnivorous diet with eating a lot of meat, but a balanced carnivorous diet including all animal products including seafood, poultry and eggs! Dairy is not needed but I do love some grass-fed butter and sheeps cheese (ideally raw) ๐Ÿง€๐Ÿงˆ This also makes a fun platter for a gathering that ensures thatContinue reading “Carnivorous Fish Platter ๐Ÿฆž๐Ÿ ”

Phospholipid Platter ๐Ÿฃ๐Ÿงˆ๐Ÿณ

One of my good friends @curingcarmen thought me about the importance of animal based phospholipids which are very simple terms, a fatty acid that protects our cell membranes. Egg yolks, butter, and salmon are full of them! This plate is on honor of her โค๏ธ and you should totally check out her Instagram for moreContinue reading “Phospholipid Platter ๐Ÿฃ๐Ÿงˆ๐Ÿณ”

Vitello Tonnato ๐Ÿฅฉ๐Ÿ 

Land meets sea! This classic Italian favorite is awesome for those trying to eat more animal based- I would say its 95% animal which is ideal for my parents ๐Ÿ˜ Vitello Tonnato translates to thinly sliced veal covered in a creamy tuna mousse ๐Ÿคฉ This was my familyโ€™s New Years Eve appetizer, and it wasContinue reading “Vitello Tonnato ๐Ÿฅฉ๐Ÿ ”

Salmon Stir Fry ๐Ÿฃ

I am currently obsessed with wild caught salmon, especially from Vital Choice ๐Ÿ˜๐Ÿฃ This is a quick way to prepare salmon and veggies in one pan and is a favorite of mine for an easy lunch ๐Ÿ˜‹ For dinner I prefer to grill the whole filet, either garlic style or Mediterranean ๐Ÿคฉ or make salmonContinue reading “Salmon Stir Fry ๐Ÿฃ”

Easy Shrimp and Fennel Bowl ๐Ÿค

Fennel is a gut super food and is often given as a digestive aid ๐Ÿ‘Œ๐Ÿป we love to sautรฉ it with bell pepper, green onion and cauliflower rice for a yummy lunch bowl ๐Ÿ˜‡ This time we decided to add in shrimp for a good dose of protein and micronutrients such as iodine, selenium andContinue reading “Easy Shrimp and Fennel Bowl ๐Ÿค”

Cod and Cauli Bowl ๐Ÿฅ™

This bowl is easily thrown together and is a great way to utilize leftovers ๐Ÿฅฐ Thatโ€™s really important for us since we are always on the go, and can be tempted to grab a quick snack instead of eating a wholesome meal. While we do have lots of healthy snacks options, check out my previousContinue reading “Cod and Cauli Bowl ๐Ÿฅ™”

Octopus Pasta Bowl a la Claudia ๐Ÿ™

Happy Wednesday ๐Ÿ˜‡ today Iโ€™m sharing another simple lunch pan that is thrown together in less than 20 minutes and makes a great healthy lunch ๐Ÿ˜ Actually my mom threw it together so shout out to her for getting in her healthy fats and omegas, proteins and veggies ๐ŸŒˆ I also want to point outContinue reading “Octopus Pasta Bowl a la Claudia ๐Ÿ™”

Grilled Whole Trout ๐Ÿ 

A grilled whole fish is such a treat, but so hard to find in the store at peak freshness. Thatโ€™s why I was so happy to discover these freshly caught whole river trouts at White Oak Pastures. They are frozen when they are caught to ensure the highest quality ๐Ÿ™Œ๐Ÿป๐Ÿคฉ Iโ€™ve made a whole roastedContinue reading “Grilled Whole Trout ๐Ÿ ”