As a child, I always loved going to Greek restaurants to eat all the yummy grilled feta cheese and meat! I was pleased to discover that even though I have a casein protein issue, I can enjoy goat and sheep cheese since they have an entirely different casein protein called S2. To pay homage toContinue reading “Carnivore Feta Meatballs 🧆”
Category Archives: Airfryer
Carnivore Scotch Eggs 🥚
About 2 months ago, my family started an experiment- the carnivore diet 🥩 while to some it sounds crazy to just eat animal meat and fat, trust me, we thought it was…we decided to give it a try to see if we can further our healing ❤️🩹 After learning that plants have many anti-nutrients thatContinue reading “Carnivore Scotch Eggs 🥚”
Ancestral Burger Bowl 🍔
Today is my birthday 🥳 which means we are celebrating with my favorite food: you guessed it…burgers for lunch 🌈🌈 This time in the shape of a burger bowl which is full of nutrients and fresh veggies and is thrown together in a flash 🤩 To make 3 bowls you need: 1 lb ancestral blendContinue reading “Ancestral Burger Bowl 🍔”
Zucchini Fritters 🍳
Summer is just around the is corner so that means that zucchini are in season 😍 As our fridge fills up with them, we have to get creative! I love them simply grilled, in my breakfast veggies, or air fried hasselback style, but they also make a wonderful zucchini fritter! My mom and I loveContinue reading “Zucchini Fritters 🍳”
Chicken Shish Kabobs 🐓
Happy Saturday 🥑 we are enjoying the weekend with yummy chicken skewers 🥰 These skewers are a sneaky way to eat nose to tail and sneak in some organs- the ground chicken blend I used is a mixture of meat and chicken heart which is spiced with some herbs and air fried to become aContinue reading “Chicken Shish Kabobs 🐓”
Tandoori Style Chicken Burgers 🍔
We love burgers at our home, and today I’m giving you another twist on the chicken burger 🍔 – tandoori style 😍😇 Today’s patties are spiced with curry powder, a splash of lime and cilantro 🤩 For those who can have garlic and onion, finely chopped onion and garlic (or powders) enhance the flavor asContinue reading “Tandoori Style Chicken Burgers 🍔”
Curried Paprika Chicken Legs 🍗
Dark meat is the best part of the chicken 😉 Who agrees with me? For starters, it’s definitely more nutrient dense than its white meat counterpart, the chicken breast, which contains almost only lean protein! Don’t get me wrong, amino acids are very important but with dark meat, you’re getting more bang for the buckContinue reading “Curried Paprika Chicken Legs 🍗”
Coconut Tandoori Chicken Kabobs 🍗
Being a dark meat and crispy skin gal, I always have to find ways to make chicken breast more appealing 🤣 Kabobs are a fun way to spice it up! I like to make these in a grill pan, because they can dry out easily, but a real grill works too! To avoid them fromContinue reading “Coconut Tandoori Chicken Kabobs 🍗”
The Ultimate Jicama Fry 🍟
Jicama is a great prebiotic vegetable since they are a full of gut-healthy inulin and they taste super yummy too 😍 One way I enjoy these are as a crudités with guacamole or olive tapenade, but my favorite way to make these is as a baked “fry” swap 🍟 Jicama are small brownish round vegetables,Continue reading “The Ultimate Jicama Fry 🍟”
Crispy Brussels Discs 😋
Brussels Sprouts (also called Rose Cabbage in German 🌹) are a member of the brassica family and contain important detoxification compounds including sulfuraphanes, antioxidants, and folate! They are also full of fiber which feed your gut flora and help you eliminate toxins! Although ALA isn’t the best way to get your omega 3 fatty acidsContinue reading “Crispy Brussels Discs 😋”