In honor of international Pizza day 🍕 Who does not love a pizza (and this one is healthy too) 🙌🏻🤩🍕 This recipe is one of my dads favorites. Fortunately my dad is able to tolerate 100% grass fed raw cheese but that can easy be left out for those people like me who are dairyContinue reading “Keto Pizza 🍕”
Category Archives: Swaps
Healthy Valentines 💌
Valentines Day is just around the corner which means that the supermarkets are full of sugar laden treats and chocolates 🍫💗 I know it’s very easy to get lured in and to purchase these temptations that bring back so many memories but I can assure you that you’re doing yourself a huge favor if youContinue reading “Healthy Valentines 💌”
Snacks for on the Go 🚘👜
The Good Chocolate: the mini bars and squares are super purse friendly and make a sugar free high quality fat fuel for those on the run! My favorite flavor is the dark chocolate ginger 🍫 The snack sizes are practical especially when traveling with others since not everyone likes the same flavor and wants toContinue reading “Snacks for on the Go 🚘👜”
Carrot Fries 🥕🍟
These are a great #healthyswap for fries or sweet potato fries and are easily made in the air fryer! We love these on #burgernight with @chosenfoods keto Mayo which is based on MCT Oil and @primalkitchenfoods primal ketchup 🥫 To make these, all you need is:An air fryer- I used a Phillips basket air fryerCarrotContinue reading “Carrot Fries 🥕🍟”
Beverage Swaps 🥳🧃
I have to admit that like everyone, once in a while I crave something different than water, and of course things like diet sodas, iced lattes, hot chocolate, juices and other sweetened beverages are off limits for me 🙅🏻♀️ Luckily, there are some pretty cool alternatives that satisfy my sweet tooth and we always makeContinue reading “Beverage Swaps 🥳🧃”
Healthy Baked Good and Pasta Swaps 🥖
Unfortunately, when following a fat fueled and gluten/grain free lifestyle, regular bread and baked goods are off limits 🙅🏻♀️ Luckily, there are some super tasty alternatives out there that make it feel like we aren’t missing out on 🥖. Here I will be sharing some of your favorite brands and products! UnBun: Unbun products areContinue reading “Healthy Baked Good and Pasta Swaps 🥖”