This one is dedicated to my mom and all the cows for making something so simple taste amazing 😉🥰
Category Archives: Allgemein
Chicken Meatballs with Tomato Sauté 🐔🍅
A quick and comforting dish for any occasion!
Pork Tenderloin Tournedos with an Onion Cream Sauce 🐷
Tournedos are small pieces of tenderloin that are fried in the pan (usually from beef or pork) and are a quick and easy method to prepare a tasty dinner 👩🏻🍳 Tonight, we decided to eat pork tournedos after having purchased a beautifully red colored pork tenderloin from US Wellness Meats 🥩 At first I wasContinue reading “Pork Tenderloin Tournedos with an Onion Cream Sauce 🐷”
Oven Roasted Pheasant 🦃
A few weeks ago, I discovered wild pheasant online and wanted to give it a try. Being a huge fan of a roast chicken and turkey, I got to work in the kitchen. After realizing that the bird still had feather and organs, I did my best to pluck it and decided that a fewContinue reading “Oven Roasted Pheasant 🦃”
Omegas 🐟
Omega Fatty Acids (3-6-9) are polyunsaturated fatty acids that are needed in the proper ratios to maintain balance in the body, fight inflammation and build healthy cells 🙌🏻 It is important to note that like essential amino acids, these are essential fatty acids meaning that the body cannot make them on it’s own and isContinue reading “Omegas 🐟”
Essential Amino Acids 💪🏻
Imagine that you need to repair sofas and to do that you need 3 pieces of wood, 6 nails and 1 hammer for each sofa. You are given, 11 nails, 10 pieces of wood and 3 hammers, but with those supplies you can only repair 1 sofa and the remaining supplies to to waste. YourContinue reading “Essential Amino Acids 💪🏻”
Snacks for on the Go 🚘👜
The Good Chocolate: the mini bars and squares are super purse friendly and make a sugar free high quality fat fuel for those on the run! My favorite flavor is the dark chocolate ginger 🍫 The snack sizes are practical especially when traveling with others since not everyone likes the same flavor and wants toContinue reading “Snacks for on the Go 🚘👜”
Keto Burgers 🍔
Happy National Keto Day! What better way to celebrate than with burger night 🍔 and thanks to some helpful swaps, you can enjoy a super nourishing burger without missing out on taste 🥰 The first thing about a burger that isn’t keto is the bun, which can be replaced with either a keto friendly grainContinue reading “Keto Burgers 🍔”
Venison Osso Buco 🍖🦌
This is one of my favorite ways to prepare venison, it is minimally seasoned bringing out the rich flavor of the deer. The collagen and marrow come together to create a nourishing and gelatinous texture in the mouth! A real treat for a cold and rainy day 😋 This is also a great way toContinue reading “Venison Osso Buco 🍖🦌”
All about Avocados 🥑
Avocados are a super fat fuel full of monounsaturated fats which are critical for heart health and cell health in general. The healthy fats also help absorb nutrients from other foods and help with brain and nerve health. They are a great food to support both growing bodies and those who want to maintain aContinue reading “All about Avocados 🥑”