Grilled Beef Heart ๐Ÿฅฉ

In honor of Valentines Day, I give you…heart โค๏ธ Beef heart is a great starter organ meat for those who want to give nose to tail eating a try ๐Ÿฅณ Unlike a lot of offal, like liver, the heart is technically a muscle so it has a similar texture to that of a cut ofContinue reading “Grilled Beef Heart ๐Ÿฅฉ”

Baked Elk Back Ribs ๐Ÿ–

Supplies are still short due to Omnicron so we are having a freezer party and are having a blast with some more exotic pieces of meat๐Ÿ˜‹ And since Super Bowl is coming up, we decided to make a classic: baked back ribs. Of course they have a twist: we are tackling them without any sauceContinue reading “Baked Elk Back Ribs ๐Ÿ–”

Fair Style Turkey Legs ๐Ÿ—

The turkey legs are the best part of the turkey, who doesnโ€™t agree ๐Ÿ™Š and I was finally able to get some from Northstar Bison! I was so happy because these come from heirloom slow growth turkeys who spend their lives foraging on pasture and are never fed corn or soy. This is important toContinue reading “Fair Style Turkey Legs ๐Ÿ—”

Coconut Cream Chicken โ€œGeschnetzeltesโ€ ๐Ÿ”

As a little girl, Chicken โ€œgeschnetzeltesโ€ (diced chicken breast in a heavy whipping cream sauce with spices) was a stable week night family meal ๐Ÿฅ˜ and this meal still is still a nourishing fat fueled dish if you can tolerate dairy. Since I now only eat butter and ghee (heavy cream still has trace amountsContinue reading “Coconut Cream Chicken โ€œGeschnetzeltesโ€ ๐Ÿ””

Leg of Lamb Steak ๐Ÿ‘

This is a quick way to prepare a yummy and nutrient dense dinner ๐Ÿ˜‹ Grass fed bone-in lamb leg steaks from US Wellness Meats are super tasty and I know Iโ€™m offering my body a nourishing meal since the animals are raised only on grass in the best condition, regenerative agriculture is so important ๐Ÿ™Œ๐ŸปContinue reading “Leg of Lamb Steak ๐Ÿ‘”

Meatball Subs with a Twist ๐Ÿฅซ๐Ÿฅ–

Meatball subs are a comfort food that can easily be made a fat fueled lunch with left-over chicken meatballs ๐Ÿ™Œ๐Ÿป You can use any fat-fueled approved bread swap but this time we decided to use almond flour tortillas ๐ŸŒฎ Unbun also makes a great baguette which would be well suited for a real โ€œsubโ€! ToContinue reading “Meatball Subs with a Twist ๐Ÿฅซ๐Ÿฅ–”