Resources and Articles I like 🤓

All about the Willpower and Lifestyle Connection- Ego Depletion Theory

My Podcast Interview with Leanne Vogel

The Lipid Cycle and Cholesterol

8 Oils to Avoid

How Cows can help combat Climate Change

Fat Adaption

How to Enjoy Organ Meat

Grains and Leaky Gut

How Cholesterol actually works

The World Needs an Oil Change

Eat for your Genes

Protein Myth Buster

High Fat Diets and Eating Disorder Treatment

Greenwashing on Meat Labels

Regenerative Agriculture Podcast

Role of Electrolytes

Protein Digestion and Absorption

10 Day Reset Guide by Dr Hyman