Grilled Duck πŸ¦†

Grilled duck breast is a family favorite and a nice alternative to chicken or beef for Sunday night dinner 😍

Duck is best served medium rare and tastes like a mixture of beef and chicken, in my opinion. It definitely is not bland so only needs minimal seasoning. I just use salt and pepper, and sometimes a Chinese 5 Spice blend πŸ’ͺ🏻

Getting corn and soy free duck is the healthiest option!

To make you need:

Duck breast- either airline or boneless πŸ¦†

Ghee for frying 🧈

Spices- salt is enough but Chinese five spice is delicious too

How to:

Make sure to score the skin on the duck breast to get a superior sear! This way, some of the fat will render out and make the skin crispy πŸ™ƒ

Next, heat up ghee in a pan. Start by searing the duck breast skin side down. This should take about 5 minutes. Flip the breast and cook for another 3-5 minutes until medium well πŸ‘…season well!

Serve with butter and your favorite sides! Unpopular opinion but it goes well with avocado and fried eggs 🍳

Leave a Reply