Summer is a time I like to play around with frozen treats to help beat the heat π and I recently jumped on the ninja creami trend- itβs a special ice cream maker that can βcreamifyβ everything.
I really love frozen yogurt, especially the unflavored one but thatβs a boring recipe to post just plain yogurt in the ninja creami, so I am sharing a lime and a chocolate flavor π
Both are completely animal based- the base is raw A2 yogurt mixed with cream fraiche and flavored with lime or chocolate collagen π for a protein boost πͺπ»you can use code Cureeated at equip foods !
Although this looks like ice cream- itβs honestly not a treat but a meal, thatβs the only way I cookβ¦full of healthy animal fat and protein and low in carbs and sugars β¦
To make you need:
The base:
Any yogurt- we used grassfed raw A2 yogurt
Cream fraiche π₯
A splash or heavy cream π₯
Allulose to taste π (allulose is not absorbed and does not have calories/a blood sugar spike)
Flavoring:
You can add in any sort or fruit purΓ©e or lime/lemon juice, fruits will add carbs and fructose
Any flavor of beef protein powder or collagen- we used chocolate collagen but Iβm sure strawberry protein would be delicious too, you can even add a scoop or unflavored to boost protein content
How to:
Combine the yogurt with the cream fraiche and heavy cream. We do about 8 ounces yogurt and 2 ounces of both the cream fraiche and cream.
Add your flavorings and blend. We did lemon this time so we added allulose and lemon juice. The other flavor we did was chocolate so we added 2 scoops of chocolate flavored collagen from Equip foods and some allulose π«
Add the mixture to the ninja creami pint and freeze for 24 hours. Then blend on the ice cream setting!
If you donβt have a ninja creami, you can also try it in a blender or an ice cream machine!
