Bone in dark meat chicken is a great source of collagen, protein and many minerals 😍 I love to get corn and soy free chicken from Apsey Farms- you can use code HELEN10 to save 🙂
What’s awesome about this meal is that it’s very easy to prep in the morning for a nourishing dinner. Just throw it all into the slow cooker and enjoy 😍
To make you need:
Bone in skin on chicken thighs 🍗about 1 pound per person
Onion 🧅 and garlic 🧄 to taste
Your favorite spices- we love the Redmond Salt all purpose 🧂
Sea salt 🧂
How to:
Chop the onion and the garlic and place on top of the chicken thighs in the slow cooker, season with your favorite spices and cook on low for at least 8 hours 😅
When it’s ready, shred the meat off of the bone and remove the onion and garlic. Strain the broth and mix it with the meat. Enjoy with your favorite sides 😍
