This is a delicious animal based meatball!! I love to get corn and soy free ground chicken from Apsey Farms (use code HELEN10) as well as raw goats feta to make this a highly nutritious meatball!
I do want to point out that these are egg free and flour free which results in a bit looser meatball! You can always add a tablespoon of coconut flour or an egg to bind it up a bit !
You can also be playful with the herbs you chooseβ¦ we chose basil but most will work well π
You need:
1 pound ground chicken π
4 ounces feta cheese π§
Green onions to taste π§
Herbs of your choice πΏ
Salt and garlic powder π§
Butter π§ for searing
Optional- miracle noodles and heavy cream to make it a meal π₯
How to:
Combine the ground meat, cheese, spices and herbs in a bowl. Heat up butter in a pan and form little meatballs!
Sear the meatballs until cooked through, then remove them from the pan!
If you want you can use the drippings as a base for a sauce! Add in some heavy cream (ideally A2 grassfed) to deglaze the pan! Add in some miracle noodles and serve with the meatballs π




