Another easy carnivore favorite! Since chicken breast is a very lean meat, itβs not optimal for a high fat diet but my family likes chicken breast, so we find fun ways to increase the fat intake!! Bacon to the rescue, and who doesnβt love bacon π₯
This recipe is so simple and doesnβt require a lot of time or ingredients. We chose chicken breasts from Apsey Farms which are corn and soy free! You can use code HELEN10 to save! This also works with boneless chicken thighs if youβre looking for a higher fat and even juicier option π they also have corn and soy free bacon π₯
We like to serve these with a side of eggs and butter!
To make you need (2 portions):
1 pound chicken breast or thigh- cut into 4 pieces π
4 slices of bacon (1 for each piece of chicken) π₯
Salt and white pepper π§
Lard or ghee for searing π§
How to:
Begin by cutting the chicken and patting it dry. Season with salt and optionally white pepper and wrap each piece with bacon. Fasten with tooth picks
Heat up a bit of animal fat on the stove in a pan and sear the chicken about 10 minutes on each side!
Serve with your favorite sides and enjoy π
