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Bacon Wrapped Chicken πŸ₯“

Another easy carnivore favorite! Since chicken breast is a very lean meat, it’s not optimal for a high fat diet but my family likes chicken breast, so we find fun ways to increase the fat intake!! Bacon to the rescue, and who doesn’t love bacon πŸ₯“

This recipe is so simple and doesn’t require a lot of time or ingredients. We chose chicken breasts from Apsey Farms which are corn and soy free! You can use code HELEN10 to save! This also works with boneless chicken thighs if you’re looking for a higher fat and even juicier option 😍 they also have corn and soy free bacon πŸ₯“

We like to serve these with a side of eggs and butter!

To make you need (2 portions):

1 pound chicken breast or thigh- cut into 4 pieces πŸ—

4 slices of bacon (1 for each piece of chicken) πŸ₯“

Salt and white pepper πŸ§‚

Lard or ghee for searing 🧈

How to:

Begin by cutting the chicken and patting it dry. Season with salt and optionally white pepper and wrap each piece with bacon. Fasten with tooth picks

Heat up a bit of animal fat on the stove in a pan and sear the chicken about 10 minutes on each side!

Serve with your favorite sides and enjoy πŸ˜‰

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