Bacon Wrapped Chicken ๐Ÿฅ“

Another easy carnivore favorite! Since chicken breast is a very lean meat, itโ€™s not optimal for a high fat diet but my family likes chicken breast, so we find fun ways to increase the fat intake!! Bacon to the rescue, and who doesnโ€™t love bacon ๐Ÿฅ“

This recipe is so simple and doesnโ€™t require a lot of time or ingredients. We chose chicken breasts from Apsey Farms which are corn and soy free! You can use code HELEN10 to save! This also works with boneless chicken thighs if youโ€™re looking for a higher fat and even juicier option ๐Ÿ˜ they also have corn and soy free bacon ๐Ÿฅ“

We like to serve these with a side of eggs and butter!

To make you need (2 portions):

1 pound chicken breast or thigh- cut into 4 pieces ๐Ÿ—

4 slices of bacon (1 for each piece of chicken) ๐Ÿฅ“

Salt and white pepper ๐Ÿง‚

Lard or ghee for searing ๐Ÿงˆ

How to:

Begin by cutting the chicken and patting it dry. Season with salt and optionally white pepper and wrap each piece with bacon. Fasten with tooth picks

Heat up a bit of animal fat on the stove in a pan and sear the chicken about 10 minutes on each side!

Serve with your favorite sides and enjoy ๐Ÿ˜‰

Leave a Reply