Many people associate a carnivorous diet with eating a lot of meat, but a balanced carnivorous diet including all animal products including seafood, poultry and eggs! Dairy is not needed but I do love some grass-fed butter and sheeps cheese (ideally raw) 🧀🧈
This also makes a fun platter for a gathering that ensures that you have something you can eat, and your friends will enjoy too!
In fact, eating seafood has many benefits- a lot of sea creatures include lots of minerals like selenium and iodine, and essential bioavailable fatty acids such as DHA and EPA! I try to include seafood at least twice a week to make sure I am keeping my mineral stores in check, and this platter is a fun way to do just that!
All of this is super yummy with MCT Mayo or homemade hollandaise (recipe is coming 🌞)
To make you need (scale amounts for however many people are sharing this ) :
Medium boiled eggs 🥚
Smoked salmon 🍣 – fresh grilled or sushi grade raw works too 🙈
Smoked trout 🐠- fresh and grilled works too!
Dill and lemon 🍋 slices for garnish
Optionally some shellfish like cooked shrimp or crab/lobster (full of copper and zinc)!
Boil your eggs and let them cool down. Peel them and halve!
Arrange everything on a platter starting with the fish. Top with the eggs and add the garnish. Serve with MCT Mayo or even homemade hollandaise and a sprinkle of sea salt 🧂