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Carnivore Caramel and Waffles🍬🧇

Being carnivore doesn’t mean you have to skip out on your favorite treats! We love to make this caramel drizzle to enjoy on our carnivore waffles or even on coffee ❤️

To make you need:

For the caramel:

1/3 cup butter 🧈

2/3 cup cream 🥛- raw or low temp pasteurizing is better

3 tablespoons allulose (non caloric natural sugar)

Sea salt 🧂

For the waffles: makes about 2-3

2 eggs 🥚

1 scoop beef isolate protein (Equip Foods is best)

How to:

On low heat, melt the butter and allulose until it starts to brown.

Next, stir in the cream and the pinch of sea salt. Let it boil and then set down the heat, letting it simmer for 10 minutes until brown. Occasionally stir.

The caramel should become thick, and will solidly when completely cooled off.

To make the waffles, blend the eggs and protein powder and bake them in a waffle iron greased with ghee. We love to use chocolate or vanilla flavored, and trust us on this one, they taste pretty good 😍🧇🧈 garnish with butter and caramel !

Also yummy with butter and homemade cranberry jam 🫐

These are chocolate waffles, no caramel on these…

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