This is actually a recipe my mom made long before we adopted a clean anti-inflammatory keto diet π€©
She typically served these chicken fingers with peas and mashed potatoes with plenty of butter π§
While we donβt eat those sides anymore, we love to have these with mashed cauliflower and a snap pea stir fry π and of course Primal Ketchup (which is sugar free)!!!
If you want to give this a chicken nugget and fries feel you can always make carrot or jicama fries and enjoy with MCT Oil Mayo π
Similar recipes we have made include the Keto Pork Schnitzel and Breaded Turkey Cutlets π₯©
I love to get my chicken from Northstar Bison which is corn and soy free! For my whole guide to poultry check out my post!
How to (2-3 portions):
2 pounds chicken breast π
2 eggs π₯
1 cup almond flour π°
Salt, pepper, paprika powder, onion powder π§
Duck fat for frying π³
How to:
Cut the breast into strips and season both sides with salt, pepper, onion and paprika powder.
Set up 2 shallow bowls: 1 with the 2 beat eggs and the other with almond flour!
Heat up duck fat in a thick layer in a large pan.
Transfer the meat into the egg bath and then into the almond flour: bread both sides and lay into the pan.
Repeat and fry each side for about 10 minutes each.


