This is actually a recipe my mom made long before we adopted a clean anti-inflammatory keto diet 🤩
She typically served these chicken fingers with peas and mashed potatoes with plenty of butter 🧈
While we don’t eat those sides anymore, we love to have these with mashed cauliflower and a snap pea stir fry 🙏 and of course Primal Ketchup (which is sugar free)!!!
If you want to give this a chicken nugget and fries feel you can always make carrot or jicama fries and enjoy with MCT Oil Mayo 🍟
Similar recipes we have made include the Keto Pork Schnitzel and Breaded Turkey Cutlets 🥩
I love to get my chicken from Northstar Bison which is corn and soy free! For my whole guide to poultry check out my post!
How to (2-3 portions):
2 pounds chicken breast 🐓
2 eggs 🥚
1 cup almond flour 🌰
Salt, pepper, paprika powder, onion powder 🧅
Duck fat for frying 🍳
How to:
Cut the breast into strips and season both sides with salt, pepper, onion and paprika powder.
Set up 2 shallow bowls: 1 with the 2 beat eggs and the other with almond flour!
Heat up duck fat in a thick layer in a large pan.
Transfer the meat into the egg bath and then into the almond flour: bread both sides and lay into the pan.
Repeat and fry each side for about 10 minutes each.
