Who doesn’t love a yummy bowl of pasta with a creamy sauce 🙋🏻♀️
Although wheat pasta is off the table for us, we still enjoy noodles in the form of almond flour or shirataki noodles (check out our swaps here) 🥰😋
Today, we tackled a classic favorite- “fettuccine Alfredo” with duck tenders 🦆
Duck is a very nutrient dense meat that is incredibly flavorful and reminds me of a mixture of chicken breast and steak 🥩
We have made Duck many times before in the form of wings, skin on breast, and umami stir fry- be sure to check those out 😍
Like our creamy pork Tournedos and chicken with cream sauce, you can either use coconut cream or heavy whipping cream to make this recipe!
Let’s get cooking!
For 2 portions you need:
1 lb Duck tenders (corn and soy free preferably) 🦆
Duck fat or another ancestral fat for frying 🍳
Salt, pepper, garlic powder, curry powder 🧂
Coconut or whipping cream to taste 🥛
Pasta swap of your choice 🍜
Fresh chopped parsley 🌿
Cut the duck breasts into little pieces and heat up duck fat in a pan. When the fat is hot, quickly fry the meat and season. The cooking process takes about 5 minutes, you need to make sure to move the meat around a lot.
When the meat is ready and seasoned, pour on the cream of choice, season again and let everything simmer and come together.
Cook the pasta and serve with the meat and chopped herbs 🌿