Today is my birthday 🥳 which means we are celebrating with my favorite food: you guessed it…burgers for lunch 🌈🌈
This time in the shape of a burger bowl which is full of nutrients and fresh veggies and is thrown together in a flash 🤩
To make 3 bowls you need:
1 lb ancestral blend ground beef or bison (usually 75/25 meat to organ ratio) 🐄 – use my referral link at Northstar Bison to save 😋
Salt 🧂
Lettuce 🥬
Tomato slices 🍅
Cucumber or pickles 🥒
Onion slices 🧅
Broccoli 🥦
Bell Pepper 🫑
Zucchini 🥒
Avocado 🥑
MCT Mayo 😍
How to:
Begin by forming the meat into 1/3 lb patties! They will need about 4 minutes on each side in the airfryer or grill.
Salt the patties and set them aside. Prepare the zucchini and bell pepper by cutting them into chunks. Chop the broccoli into florets. Lay them onto a large grilling tray and salt them. Grill until crispy- about 15 minutes.
While they are grilling, chop the lettuce, cucumber and tomato for the base of the bowl.
Airfry or grill the patties for 4 minutes per side and lay them onto the salad base. Lay the grilled veggies on the side and top with avocado slices or guacamole and Mayo.
Serve on top of the grilled veggies and greens and optimally a noodle swap 👌🏻 I really love shirataki noodles, especially with ground meat and guacamole so they were a must on my birthday 🥹