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Elk Burgers πŸ”

It’s the middle of grilling season which means that I am experimenting and trying to create the best burger ever 🀣🀩

While I love my chicken burgers and a good old classic keto burger I am trying to eat more wild meats such as elk so I wanted to create a delicious elk burger πŸ˜‡ it’s a great way to eat more nose to tail and regeneratively πŸ˜‡

Elk meat when harvested in the right area is super flavorful and juicy (no weird gamey taste), I love my elk from Northstar Bison, and you can get yours 10$ off if you use my referral code πŸ‘ŒπŸ»

I love to serve these with guacamole and lots of grilled veggies , grilled radicchio and carrot fries 🍟

For each patty you need:

6 ounces ground elk 🦌

Chopped basil and parsley 🌿

Paprika powder and salt πŸ§‚

Grated zucchini and bell pepper πŸ«‘

A bit of coconut flour or egg as a binder (psyllium husk powder can also work)🌈

To make:

Combine the meat and the spices in a bowl, chop herbs and grate the veggies and mix everything thoroughly. Add in as much binder as necessary to make sure the batter doesn’t fall apart on the grill.

Next, form a patty and preheat the grill or airfryer to about 450! Cook for about 4-5 minutes per side. Elk meat is a bit leaner so it could dry out, so keep an eye on it.

Serve with a lettuce wrap, tomato, cucumber slices, and mayonaise/guacamole πŸ₯‘πŸ™ŒπŸ»πŸ€©

For those who want a bun swap, check out UnBun buns which are grain free or eat with your favorite bread or toast swap 🍞

You can also put on a sunny side up egg or bacon πŸ₯“πŸ³

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