Itβs the middle of grilling season which means that I am experimenting and trying to create the best burger ever π€£π€©
While I love my chicken burgers and a good old classic keto burger I am trying to eat more wild meats such as elk so I wanted to create a delicious elk burger π itβs a great way to eat more nose to tail and regeneratively π
Elk meat when harvested in the right area is super flavorful and juicy (no weird gamey taste), I love my elk from Northstar Bison, and you can get yours 10$ off if you use my referral code ππ»
I love to serve these with guacamole and lots of grilled veggies , grilled radicchio and carrot fries π
For each patty you need:
6 ounces ground elk π¦
Chopped basil and parsley πΏ
Paprika powder and salt π§
Grated zucchini and bell pepper π«
A bit of coconut flour or egg as a binder (psyllium husk powder can also work)π
To make:
Combine the meat and the spices in a bowl, chop herbs and grate the veggies and mix everything thoroughly. Add in as much binder as necessary to make sure the batter doesnβt fall apart on the grill.
Next, form a patty and preheat the grill or airfryer to about 450! Cook for about 4-5 minutes per side. Elk meat is a bit leaner so it could dry out, so keep an eye on it.
Serve with a lettuce wrap, tomato, cucumber slices, and mayonaise/guacamole π₯ππ»π€©
For those who want a bun swap, check out UnBun buns which are grain free or eat with your favorite bread or toast swap π
You can also put on a sunny side up egg or bacon π₯π³