We love burgers at our home, and today Iβm giving you another twist on the chicken burger π – tandoori style ππ
Todayβs patties are spiced with curry powder, a splash of lime and cilantro π€©
For those who can have garlic and onion, finely chopped onion and garlic (or powders) enhance the flavor as well π
Iβm also choosing to throw in some grated zucchini and bell pepper to add in some moisture but this is optimal π
My whole guide to chicken can be found here!
Other burgers I have done are:
Confetti Burgers π
Keto Burgers π
Salmon Burgers π
Boar Burgers π
To make you need:
Patties (makes 3):
1 pound of ground Chicken π
– I love Northstar Bison corn and soy free ground chicken! You can use my referral link to save on your first order!
Fresh herbs like basil, cilantro or chives πΏ
Salt and Pepper π§
Curry Powder πΆ
Grated zucchini and bell pepper (about 1/2 of each) π«
Coconut Flour or Egg as a binder π₯, you may also need to coat the meat in the coconut flour to prevent sticking ! You can also use psyllium husk!
How to:
Begin by mixing the meat, chopped veggies, spices and herbs in a bowl. Using your hands or a burger press, form patties. I like to make 1/3 pounders which need about 6 minutes per side on the grill! If the mixture is very sticky or watery I recommend adding in an egg or coconut flour until youβre happy with the consistency!


Grill the burgers for 6 minutes each side or air-fry at 400Β°F for 10 minutes. You can also cook them in the pan with a bit of avocado oil or ghee!

When the meat is crispy golden, assemble your burgers. I love a good lettuce wrap with tomato and cucumber, but you can also use a bun swap . Drizzle with guacamole and mct Mayo and optimally top with a fried egg, avocado, or even bacon π₯

My favorite sides include jicama fries and grilled rainbow veggies π
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