We love burgers at our home, and today I’m giving you another twist on the chicken burger 🍔 – tandoori style 😍😇
Today’s patties are spiced with curry powder, a splash of lime and cilantro 🤩
For those who can have garlic and onion, finely chopped onion and garlic (or powders) enhance the flavor as well 😋
I’m also choosing to throw in some grated zucchini and bell pepper to add in some moisture but this is optimal 🌈
My whole guide to chicken can be found here!
Other burgers I have done are:
Boar Burgers 🍔
To make you need:
Patties (makes 3):
1 pound of ground Chicken 🐔
– I love Northstar Bison corn and soy free ground chicken! You can use my referral link to save on your first order!
Fresh herbs like basil, cilantro or chives 🌿
Salt and Pepper 🧂
Curry Powder 🌶
Grated zucchini and bell pepper (about 1/2 of each) 🫑
Coconut Flour or Egg as a binder 🥚, you may also need to coat the meat in the coconut flour to prevent sticking ! You can also use psyllium husk!
How to:
Begin by mixing the meat, chopped veggies, spices and herbs in a bowl. Using your hands or a burger press, form patties. I like to make 1/3 pounders which need about 6 minutes per side on the grill! If the mixture is very sticky or watery I recommend adding in an egg or coconut flour until you’re happy with the consistency!
Grill the burgers for 6 minutes each side or air-fry at 400°F for 10 minutes. You can also cook them in the pan with a bit of avocado oil or ghee!
When the meat is crispy golden, assemble your burgers. I love a good lettuce wrap with tomato and cucumber, but you can also use a bun swap . Drizzle with guacamole and mct Mayo and optimally top with a fried egg, avocado, or even bacon 🥓
My favorite sides include jicama fries and grilled rainbow veggies 🌈
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