Savory Bell Pepper and Carrot Sauté 🧅🫑🥕

This is another classic dinner side we make at least once a week, often times with garlic herb king salmon 😋

It’s quickly made and packs a lot of flavor and phytonutrients 👏🏻

Like with all recipes, the portions and veggies can be modified to your liking, but in general for each person you need:

1 bell pepper (I used 1/2 red and 1/2 yellow) 🫑

1 large carrot 🥕

2 stalks of green onion 🧅

Herbs of your choice 🌱

Garlic butter

, either homemade (recipe is here) or grass-fed store bought such as that from Lewis Road Creamery 🧈

Salt, pepper and your favorite garlic and herb seasoning 🧂

To make:

Begin by heating up garlic butter in a pan, and while that is melting, finely chop the onions, carrots and bell pepper.

Start by sautéing the veggies, add more butter and season. Let them sauté until you have the desired consistency (we prefer them a bit softer so it’s usually a 15 minute sauté).

At the very end, add some chopped herbs and a bit more butter 👩🏻‍🍳

Enjoy with your favorite main course! We love it with baked fish such as trout, with beef and pork mince, leg of lamb steak, roast beef or chicken!