Cauliflower is one of my favorite veggies, it’s do versatile and tastes good with anything in my opinion and is a great vehicle for my favorite fats: tahini, avocado, and butter/ghee 😍
I love it as a mashed potato alternative in my herbed buttery cauliflower mash 🥰
Today, I’m sharing a delicious way to enjoy this cruciferous superfood: a grilled “steak”, but this shouldn’t replace the meat on your plate 😉🥩
It makes a great side with your favorite meats or fish! We love it with grilled lamb steaks, New York strip steaks, baked trout or branzino 😍
You can either use a grill or a grill pan, I chose the latter because I felt like I had more control and didn’t want to risk that the steaks burn or dry out.
To make you need:
An ancestral fat, such as ghee or avocado oil 🧈
One head of cauliflower 🥦
Salt and pepper 🧂
Fresh chopped parsley 🌿
Your favorite tahini for serving, I love SOCO pesto tahini! You can save 20% on your first oder using my code cure.eated . alternatively I also love the tahini from Thrive Market 😍
You also want to make sure you have a sharp knife 🔪
Coat the grill or grill pan with a heat stable fat. I chose avocado oil but ghee works well too.
While the oil is heating, prep the cauliflower by chopping it into steaks, about 1 inch thick! Coat the cauliflower in some avocado oil and season with salt and pepper.
Place the cauliflower into the prepared pan and grill on medium heat for about 8-10 minutes on one side. Then flip over and grill another 8-10 minutes on the other side, or until the steaks are tender yet crispy!
Lastly, add on some fresh chopped parsley, drizzle on some tahini and serve immediately.