This is a quick way to prepare a yummy and nutrient dense dinner π
Grass fed bone-in lamb leg steaks from US Wellness Meats are super tasty and I know Iβm offering my body a nourishing meal since the animals are raised only on grass in the best condition, regenerative agriculture is so important ππ»
My entire guide to lamb can be found here
My favorite part is the super fuel bone marrow that melts out of the bone when the meat is cooking and I love that this dish is truly nose to tail π
To make this tasty steak you need π₯©
1 100% grass fed and pasture raised leg of lamb steak, ours was 11 oz/bone-in from US Wellness Meats π
Tallow for frying (we like Fatworks) π©π»βπ³
Salt, Pepper and dried oregano π±π§
Begin by heating up the tallow in a pan, and season the lamb liberally with salt, pepper and oregano.
Next, fry the steak until brown and crispy on each side, about 3-4 minutes. You want to make sure the meat is not more done than medium, I prefer mine medium rare, because it can get a bit tough.
When itβs still light red, itβd super juicy and a real delicacy! Drizzle with herb butter or ghee and enjoy π
I also recommend scooping out the molten marrow and spreading it on the meat for a tasty nutrient boost πͺπ»
I enjoyed it with crispy curry cauliflower and mashed romanesco ππ»π©π»βπ³