This is one of the favorites in our house that goes along with just about anything and tastes super yummy with ghee, butter or chosen foods keto mayonnaise π
Roasting it low and slow on the grill, in the oven or the air fryer is key to getting a soft inside but crisp outside π©π»βπ³ we love to season it with curry and flaked sea salt π§
We usually like to roast a purple or a yellow cauliflower just because itβs more fun (and we think it tastes better…) but a regular white cauliflower will do just fine πͺπ»
The same recipe can also be adapted for broccoli but since broccoli is a different vegetable the timing is usually shorter π₯¦

If you like a bit of char, then the best way to prepare it would be on the grill in a grill pan that has holes in it π
To make this super yummy side you need:
1) cauliflower in the color of your choice and in the amount of your choice (make more than you think, itβs so yummy and also keeps well in the fridge ππ»)
2) curry and flaked sea salt (we love Morton and Basset Curry and Maldon flaked sea salt) π§
3) stable cooking fat- your choice, we like coconut oil or ghee but Iβm sure it would taste yummy with lard as well!
4) a grill, oven or air fryer
All three methods require you to season the cauliflower and to toss it in a bit of fat π

To make on the grill: place onto a preheated grill and grill on full flame for about 20 minutes, checking a few times and also flipping the florets a few times. After 20 mins turn down the heat and let them cook a but more so that they are soft and a little chewy π
For the oven: preheat oven to 400 and place cauliflower in the oven for 30-40 minutes depending on the size of the florets. Moving the florets around is not necessary but can help speed up the process.
Air fryer: heat Air-Fryer to 400 degrees and air-fry about 20 minutes. I would take a floret out halfway through to check the consistency and also to turn the cauliflower to ensure itβs evenly cooked π

Finally, serve with a slather of your favorite butter (herb butter is a good choice too), ghee, guacamole or mayonnaise π§
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