Today I am sharing my take on #tunapasta ππ
As a child, this was never a staple in my house but I heard that many people grew up on this dish so I thought Iβd create a #healthyswap
When I was making it, I just threw together what I could find in my kitchen and the weird combination turned out to be very tasty ππ»π and I think I will make it again!
The ingredients are quite simple and easily adaptable, and the dish is quickly made:
1) gather up the veggies of your choice: I used purple cauliflower, carrots, broccoli, artichoke hearts, zucchini and bok choy. SautΓ© them with a little bit of @pureindianfoods ghee, sea salt and @mortonbassettspices curry powder π₯¦π₯π₯¬
2) rinse @miraclenoodle and sautΓ© them in ghee in a separate pan and add the canned tuna (I like @seatales_usa) I am sure you could also use a different canned fish like salmon or maybe even canned chicken or zoodles/ @palmini_official noodles π
3) combine the two pans when the vegetables are done to your liking (I like mine medium crisp) and stir in some more ghee
4) serve with @avocadoorganic and @lewisroadusa π₯π§ (I like to mash the avocado into the dish to make a little sauce and have the butter melt right over π)
If you cannot tolerate ghee you can always swap a #healthyoil like olive oil or avocado oil. Another option would be to leave out the avocado and to serve it with a marinara sauce (@raoshomemade) and/or Greek olives π«π